• Meditations from the Mat: Daily Reflections on the Path of Yoga

    365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections ... [Read More]

    • ASIN: 0385721544
    • ASIN: 0385721544
    • ISBN: 0385721544
    • Brand: Anchor Books
    • Manufacturer: Anchor

  • Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

    Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

    • ASIN: B072FGS9G7
    • ASIN: B072FGS9G7
    • Manufacturer: Geneva World Publishing

  • Incline Fit Zafu Yoga Meditation Cushion with Zipper, Round Meditation Pillow Bolster Filled with Buckwheat Hulls With Machine Washable Cotton Cover and Carry Handle, Crescent, Plum

    It's time to be mindful with your meditation practice. Discover your core like you never have with the Incline Fit zafu meditation cushion. Made up of buckwheat hulls on the inside with a cotton cover, this meditation cushion is durable and easy to carry on the go. Use the zipper on the inner case to conveniently remove the buckwheat hulls in order to wash the covers (machine washable! ) and then pour them right back in. The meditation pillow bolster can double as a pillow or even a yoga block if you don't have one handy. The carry handle attached to the bag makes it easy to take on the go.

    • ASIN: B07P9L141G
    • UPC: 819411021838
    • ASIN: B07P9L141G
    • Brand: Incline Fit
    • Size: 17x10.5x5
    • Manufacturer: Incline Fit

  • The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation

    “A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experienc... [Read More]

    • ASIN: 1684031346
    • ASIN: 1684031346
    • ISBN: 1684031346
    • Manufacturer: Reveal Press

  • Yoga Meditation Stress & Anxiety Relief


    • ASIN: B06Y3ZRD97
    • ASIN: B06Y3ZRD97

  • Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1)

    Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Bonus: Exclusive Gift Inside! Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.With The Yoga Beginner’s Bible, you will embark... [Read More]

    • ASIN: B01CLHVEHW
    • ASIN: B01CLHVEHW

  • Yoga Meditation Buckwheat Bolster Pillow Cushion

    Everything starts at the core and you are only as strong as your foundation. Find your center and sustain it for deeper meditation using the Peace Yoga Meditation Bolster. Meditation should not be interrupted by aching bones and sore muscles. Our meditation bolsters are just the right balance of firmness and pliability, tightly packed with buckwheat hulls for proper firmness yet soft enough to conform to your body's needs. Meditation bolsters provide you with a boost up from hard floors, thus relieving stress from your hips, knees and ankles. No more numb limbs and no more constantly adjusting... [Read More]

    • ASIN: B01JQU3BPK
    • UPC: 849344055877
    • ASIN: B01JQU3BPK
    • Brand: Peace Yoga
    • Size: 16" x 16"
    • Manufacturer: Peace Yoga

  • Skechers Cali Women's Meditation Slingback Yoga Flip-Flop,Red Bandana,6 M US

    Bandana print studio sling back with yoga foam

    • ASIN: B01LZ7SS3R
    • UPC: 190211981486
    • ASIN: B01LZ7SS3R
    • Brand: Skechers
    • Size: 6
    • Manufacturer: Skechers

  • The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda

    This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and... [Read More]

    • ASIN: B009WETVA0
    • ASIN: B009WETVA0
    • Brand: Unknown
    • Manufacturer: Integral Yoga Publications

  • Yoga Meditation Buckwheat Bolster Pillow Cushion

    The Peace Yoga Crescent Bolster Pillow is ready to help you become a better yoga practitioner and is backed by our exceptional Customer Service Team and comes standard with our 90-Day Money Back Guarantee and a Limited 1-Year Warranty. Everything starts at the core and you are as strong as your foundation. Find your center and sustain it for deeper meditation using the Peace Yoga Crescent Meditation Bolster Pillow. Meditation should not be interrupted by aching bones and sore muscles. Our meditation bolsters are just the right balance of firmness and pliability, tightly packed with buckwheat h... [Read More]

    • ASIN: B075X28YG2
    • UPC: 191314004157
    • ASIN: B075X28YG2
    • Brand: Peace Yoga
    • Manufacturer: Peace Yoga

  • Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds―essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone can enjoy yoga. By integrating poses and guided meditations into simple routines, you’ll learn how to relieve daily stresses and strains. Whether you’re new to yoga, or rediscovering the practi... [Read More]

    • ASIN: 1943451567
    • ASIN: 1943451567
    • ISBN: 1943451567
    • Brand: SONOMA
    • Manufacturer: Sonoma Press

  • Body Quiet Meditation Cushion with Acupressure for Stress Relief | 13" x 6" Zafu Yoga Pillow Filled with Buckwheat | Meditation Pillow with Grab-and-Go Handle | Includes 7-Step Meditation Guide

    Body Quiet meditation cushion was designed to perfectly match the shape and contours of your body. Our cushion was modeled after the traditional Japanese zafu and features beautiful lotus spikes on one side and a soft, smooth, cotton finish on the other. For advanced meditation, placing your body on the acupressure spikes will encourage inward focus, relax your muscles, and increase blood flow within five minutes. For a traditional meditation practice, flip the cushion over and enjoy the benefits of proper alignment of your spine and hips. Acupressure spikes can also be used outside of your pr... [Read More]

    • ASIN: B07NTVPPHF
    • UPC: 860001458107
    • ASIN: B07NTVPPHF
    • Brand: Body Quiet
    • Manufacturer: Roosevelt Commerce

  • Yoga Nidra Meditation: Extreme Relaxation

    Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, and enter into the deep sleep state, while remaining fully awake and alert. This title guides you to explore your physical body, then move through 61 specific points within the body, and then practice ascending breath awareness along the body and spine.

    • ASIN: 0972471901
    • ASIN: 0972471901
    • ISBN: 0972471901
    • Manufacturer: Tranquility Productions

  • Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

    It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditations—that take between 5-20 minutes from start to finish—Practicing Mindfulness is an approachable way to apply mindfulness in your day-to-day life.Reduce stress, improve mental health, and stay present no matter what the day holds when you practice mindfulness, w... [Read More]

    • ASIN: B07GBJPWY1
    • ASIN: B07GBJPWY1
    • Manufacturer: Althea Press

  • Meditation As Medicine: Activate the Power of Your Natural Healing Force

    Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditat... [Read More]

    • ASIN: 0743400658
    • ASIN: 0743400658
    • ISBN: 0743400658
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • The Yoga Healing Handbook : Discover the Best Postures, Meditations, and Breathing Exercises for Complete Physical and Spiritual Well-Being

    Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of

    • UPC: 782777105

  • My Best Asana Is Shavasana : Notebook Yoga Meditation Namaste Notizbuch Journal 6x9 Lined

    My Best Asana Is Shavasana: Notebook Yoga Meditation Namaste Notizbuch Journal 6x9 Lined Height : 0.23 In Length : 9.02 In Width : 5.98 In Weight : 0.35

    • UPC: 956054625

  • Meditation for Beginners: Best Guided Mindfulness Meditation Practices - eBook

    The most common questions that are asked by many people are "How often or how long should I meditate?" and "What does meditation feel like?". There are a vast number of meditation exercises and the feelings they

    • UPC: 625325393

  • Yoga for Beginners : A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health

    Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good

    • UPC: 422979032
    • Rating: 5.0

  • Yoga Journal: Inspire Your Best Self and Reflect with This Beautiful Yoga Meditation Journal Notebook Dairy

    Yoga Journal: Inspire Your Best Self and Reflect with This Beautiful Yoga Meditation Journal Notebook

    • UPC: 892219632

  • At My Best : 365 Meditations For The Physical, Spiritual, And Emotional Well-Being

    The joyous new meditational from the million-copy bestselling author of A New Day, A Time to Be Free, and A Day at a Time. It provides meditations of insight and encouragement that help the reader

    • UPC: 25670697

  • The Best Meditations on the Planet : 100 Techniques to Beat Stress, Improve Health, and Create Happiness - In Just Minutes a Day

    The Best Meditations on the Planet gives readers 120 meditations that can used anytime, anywhere, by anyone to immediately improve their emotional, mental, and physical

    • UPC: 15082056

  • Children Be Your Best - Audiobook

    Self Hypnosis and guided imagery to teach children the powerful skill of self hypnosis to improve focus for school, sports and artistic performance, and to help reduce stress and enhance sleep.Help your child discover their

    • UPC: 817694897

  • Your 3 Best Super Powers - eBook

    This little book will help readers use meditation and tap into their superpowers, allowing them to take charge of their mind, their creative powers, and their inner guidance system. While most meditation books focus on

    • UPC: 112740093

  • Who Are You? Moving Beyond Pain to True Happiness and Self-Discovery - eBook

    Who Are You? Moving Beyond Pain to True Happiness and Self-DiscoveryWho are you? This is often one of the hardest questions for people to answer in truth. We often answer with our roles saying, “I

    • UPC: 237855918

  • Better Sex With Yoga : Exercises, Poses and Meditations for Men, Women and Co...

    • UPC: 382672048950
    • Category: Nonfiction
    • Price: 11 USD

  • CD Music for MEDITATION ZEN YOGA REIKI RELAX BETTER SLEEP Tune in Nature

    • UPC: 273697860467
    • Category: Gemstone
    • Price: 13 USD

  • CD Music for MEDITATION ZEN YOGA RELAX BETTER SLEEP REIKI Tune in Nature

    • UPC: 273697867135
    • Category: Gemstone
    • Price: 13 USD

  • Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All...

    • UPC: 401749663161
    • Category: DVDs & Blu-ray Discs
    • Price: 6 USD

  • Yoga for Better Sleep by Mark Stephens (author)

    • UPC: 352760212457
    • Category: Non-Fiction
    • Price: 12 GBP

  • Non Slip Yoga Mat Extra Thick Best for Exercise Gym Meditation

    • UPC: 383274520479
    • Category: Other Rugs & Carpets
    • Price: 30 USD

  • Better Sex With Yoga : Exercises, Poses and Meditations for Men, Women and Co...

    • UPC: 382726978567
    • Category: Nonfiction
    • Price: 11 USD

  • Meditation For Inner Peace - Yoga With Adriene

    Exercises for Stress Reduction & Deep Relaxation - Part 3 of 4 - Stress Management

    20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress, Beginners at Home Yoga Flow