• Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Runner's World Yoga for Runners DVD: an Active-Recovery Routine for Stronger, Faster, Injury-Free Running

    Transform your Training, Speed, and Distance. Want to build strength and speed, get lighter on your feet, and become a more powerful, balanced runner? Yoga for Runners can help work out the tight spots, improve your range of motion, and not only open up joints but also stabilize them, bringing your body into balance so you can run free from running-related injuries! Designed exclusively for runners ... by a runner! World-class yoga trainer and two-time Boston finisher Rebecca Pacheco shows you how to do yoga right! No one knows how to use yoga to boost running performance and speed better tha... [Read More]

    • ASIN: 1623367263
    • ASIN: 1623367263
    • ISBN: 1623367263
    • Brand: Runner's World
    • Manufacturer: Rodale

  • Gaiam Athletic Yoga: Yoga for Runners

    Team with Matt Giordano to build flexibility, strength and a competitive edge...Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of bio-mechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.Includes three (3) practices to improve your run!Pre-Run Practice (20 minutes):Focused pre-run sequence helps prepare critical joints and muscles for a safer, freer running experience.Yoga for Conditioning (20 minutes):Off-day yoga workout features a series of poses th... [Read More]

    • ASIN: B00R4JLIP6
    • UPC: 018713616227
    • ASIN: B00R4JLIP6
    • Manufacturer: Gaiam - Fitness

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

    These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

    • ASIN: B01GKKXXG6
    • UPC: 799932981685
    • ASIN: B01GKKXXG6
    • Manufacturer: In Wellness Systems LLC

  • Yoga for Runners: Intermediate Program

    Christine Felstead's ''Yoga for Runners: Intermediate Program'' - the follow-up to her best selling ''Yoga for Runners: Beginner Program'' - is a complete yoga workout designed to deepen flexibility while also including key strengthening work for runners. It includes an energetic sequence of yoga poses including details on how they benefit the runner specifically. While this is a program aimed at an intermediate level, Christine's instructions are precise and clear enough for anyone to take part. Participants are encouraged to stay within their limits while being given the tools to explore dee... [Read More]

    • ASIN: B004GHBQNI
    • UPC: 844667022193
    • ASIN: B004GHBQNI
    • ISBN: 844667022193
    • Brand: Bayview Films
    • Manufacturer: Bayview Entertainment/Widowmaker

  • TheraBand 22300 Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Out Band

    The TheraBand Stretch Strap was designed to facilitate both static & "contract-relax" stretching, making it a versatile tool for patients & athletes. The Stretch Strap is as effective as contract-relax partner stretching at increasing flexibility without the need for a partner. A step-up from a traditional elastic resistance band allows for more targeted stretching. The elastic stretching device delivers a more effective 'dynamic' stretch vs. static stretching or static stretching devices. A dynamic stretch is an active stretch that moves the muscle in it's full range of motion and isn't assoc... [Read More]

    • ASIN: B00BLGJZ4Y
    • UPC: 881948519133
    • ASIN: B00BLGJZ4Y
    • Brand: TheraBand
    • Size: Portable
    • Manufacturer: Thera-Band

  • Yoga Strong: Power Yoga For Weight Loss, Mobility, Lean Muscles, And Renewed Energy For Total Body Transformation. A Complete Conditioning Program With Separate Workouts For The Upper, Lower, and Total Body

    Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you'll find in a typical yoga studio. Yoga Strong was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy, athletic performance, mobility, and balance while toning your muscles, protecting your joints, relieving pain, and reducing recovery time. All in a safe low impact way. Feel the difference in your first week. Notice the changes in your body in the f... [Read More]

    • ASIN: B01N7X6NN9
    • UPC: 684357997581
    • ASIN: B01N7X6NN9
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • ESR Running Belt Runners Waist Pack Adjustable Stretchy Zippered Fanny Pack with Headphone Port, Fitness Workout Travel Yoga Compatible for iPhone Xs/Xs Max/XR/X/8/7/6s Plus, Samsung S9/S8/S7/S6 Edge

    Here is the newsest BP: Large Zippered Pocket with Headphone Port: Two expandable zippered pockets for all essential items including keys, earphones, cash, ID, credit cards, and a smartphone up to 5.8" (e.g. iPhone XS/XS Max/XR). NOTE: Large phone should be inserted horizontally to fit. Phones with very thick cases are not recommended for use with this belt. Adjustable Long-Lasting Velcro Strap: Easy to wear, remove, and adjust for the perfect fit. Fits waist sizes from 24 inches to 41 inches with flexible Velcro closure and three sizes to choose from. Small (S) size fits waists from 24" to 28... [Read More]

    • ASIN: B073GYDHTB
    • ASIN: B073GYDHTB
    • Brand: ESR
    • Size: Medium
    • Manufacturer: Electronic Silk Road Corp

  • Power Yoga - Flexibility

    Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour ‹ a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you¹ll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and... [Read More]

    • ASIN: B00062DKO0
    • UPC: 029956740204
    • ASIN: B00062DKO0
    • ISBN: 1592504418
    • Brand: Gaiam Americas
    • Manufacturer: Gaiam - Fitness

  • Therapist's Choice Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Band

    Therapist's Choice Stretch Strap #22400 is an ALL ELASTIC Stretching Aid for Triceps, Arms, Shoulders, Outer Thigh and Hips, Hamstrings, Quad, Calf, Low Back, etc. Comes with basic instructional manual, Color: Black. Size: Approx 50" Long, but all elastic design stretches to nearly 80" long.

    • ASIN: B071RD7P16
    • ASIN: B071RD7P16
    • Brand: Therapist's Choice
    • Manufacturer: Therapist's Choice®

  • The Runner's Yoga Book: A Balanced Approach to Fitness

    The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing s... [Read More]

    • ASIN: 0962713813
    • ASIN: 0962713813
    • ISBN: 0962713813
    • Brand: Brand: Rodmell Press
    • Manufacturer: Rodmell Press

  • Yoga Conditioning for Athletes DVD with Rodney Yee


    • ASIN: B000056HVT
    • UPC: 029956140707
    • ASIN: B000056HVT
    • ISBN: 1930814488
    • Brand: Gaiam
    • Manufacturer: KOC

  • Yoga For Stretching | Hips, Splits, Hamstrings


    • ASIN: B0140R117O
    • ASIN: B0140R117O

  • Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

    A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more flexible. Professional athletes are making yoga a regular part of their fitness routines, and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important yet overlooked elements of fitness, and stretching has b... [Read More]

    • ASIN: B07C91S7XZ
    • ASIN: B07C91S7XZ
    • Manufacturer: DK

  • EEEkit Yoga Stretching Strap with Handle For all Runners, Yoga Enthusiast, Ballet Dancers, Physical Therapy, Muscle Training, Lose Weight

    Package Includes: 1 x Exercise Stretch Strap 30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects! Product Description: Features multiple loops to safely target major muscle groups,That means no need to adjust

    • UPC: 282755318
    • Model: 128226

  • Yoga for Runners: The Essentials (DVD)

    This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time after racing, increase strength and

    • UPC: 10854565
    • Color: YOther
    • Rating: 3.667

  • TSV 3 Pcs Fit Resistance Loop Bands Best Fitness Exercise Bands for Yoga Home Fitness Working Out or Physical Therapy

    3in1 Resistance Loop Bands Exercise Yoga Bands Workout Fitness TrainingStrength. Wowparts team offers 30 days return or replacement quality warranty& lifetime technical supports. Please contact us freely if you need anyfurhterassistance.If you are tired about

    • UPC: 278314220
    • Model: 600301-00280
    • Rating: 5.0

  • TSV Resistance Loop Bands Set of 3 Color Workout Bands Best for Overall Fitness Injury Recovery CrossFit Stretching Rehabilitation Yoga Pilates

    3in1 Resistance Loop Bands Exercise Yoga Bands Workout Fitness TrainingStrength. Wowparts team offers 30 days return or replacement quality warranty& lifetime technical supports. Please contact us freely if you need anyfurhterassistance.If you are tired about

    • UPC: 632920613

  • Sol Living Extra Wide and Thick Yoga Mat Best Exercise Mat Thick Yoga Knee Mat for Comfort Fitness Meditation Pilates Workout Mats Ideal for Home Gym 24 x 72 Inches (Green Mandala)

    This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga

    • UPC: 934087919
    • Model: EN-YP-PM001-GR
    • Color: Green MandalaGreen
    • Size: 2424" x 72"
    • Rating: 5.0

  • Yoga For Runners Educational Series #6: Hips (DVD)

    Details Coming Soon

    • UPC: 858245033
    • Model: WDMDBAY2312D

  • Yoga For Runners Educational Series #5: Hamstrings (DVD)

    Details Coming Soon

    • UPC: 351901478
    • Model: WDMDBAY2311D

  • Yoga For Runners Educational Series #2: Core Strength (DVD)

    In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an understanding of why a strong

    • UPC: 436505815
    • Model: WDMDBAY2308D

  • Yoga Pilates Resistance Band, Resistance Loop Band Best Home Gym Fitness Exercise Bands for Legs, Glutes, Crossfit Workout, Physical Therapy Pilates Yoga & Rehab - Improve Mobility & Strength Training


    • UPC: 328890707
    • Model: 126153
    • Color: M/BlackBlack
    • Rating: 5.0

  • Nylea 3 Pack Resistance Exercise Workout Bands [Free Travel Bag] 12" Latex - Best for Training, Pilates, Powerlifting, Stretching, Physical Therapy, Yoga, Rehab and Home Fitness

    Quality. Versatile. Workout BandsAre you looking for top quality resistance loop bands for anything from stretching to powerlifting? The Nylea resistance loop bands are available in a set of 6 so you have enough tension

    • UPC: 956382006
    • Rating: 4.712

  • Runner's Yoga - Yoga With Adriene

    Yoga For Runners - Physical & Mental Stamina | Yoga With Adriene

    Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene