Best Yoga For Sciatica - April 2024

Low Back Pain

• ASIN: B0786JRHWN
• ASIN: B0786JRHWN

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment: "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!" "Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lo... [Read More]

• ASIN: 1494743760
• UPC: 787721867418
• ASIN: 1494743760
• ISBN: 1494743760
• Manufacturer: CreateSpace Independent Publishing Platform

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

• ASIN: B0043LKPOI
• ASIN: B0043LKPOI

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

• ASIN: B00PRABXFO
• UPC: 845121080599
• ASIN: B00PRABXFO
• Manufacturer: White Cliff Productions

24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

-Did you know that when muscles are short and tight they draw your bones closer together? -This tightness draws the body out of alignment causing poor posture, poor range of movement, poor functionality leading to stiffness, pain, sciatica and/or bulging discs. -The Secret Back Pain Cure DVD is a pure flexibility program that highlights the fact that short tight muscles could be causing your back, neck and shoulder pain. -Each area of the body is targeted with muscle diagrams and physiological, easy to understand, explanations by Postural Alignment Specialist Cheryl Alker. -Cheryl has worked i... [Read More]

• ASIN: B00Z1YG1GM
• UPC: 743724282436
• ASIN: B00Z1YG1GM
• Brand: 24Seven Wellness & Living
• Manufacturer: 24Seven Wellness & Living

Best Treatment for Sciatica Pain: Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day

Sciatica: How To Treat in Less Than 20 Minutes per DayHave you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt.Sciatica is more than just a simple pain in the butt. When it strikes, it causes misery and debilitating pain that instantly downgrades your life. The sciatic nerve runs right through this tiny, powerful muscle in your buttocks called the piriformis, a pear-shaped muscle deep in the glutes that helps laterally rotate the hip.If it gets too tight, it can impinge ... [Read More]

• ASIN: B077G6T6RT
• ASIN: B077G6T6RT
• Manufacturer: Morgan Sutherland

Upper Body Flexibility

• ASIN: B06XX891MD
• ASIN: B06XX891MD

Beginner Yoga For A Healthy Back & Better Core

• ASIN: B01BMUZ6AK
• ASIN: B01BMUZ6AK

Pain Free: A Revolutionary Method for Stopping Chronic Pain

• ASIN: B00KPBDCA4
• ASIN: B00KPBDCA4
• Brand: Unknown
• Manufacturer: Bantam

Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

• ASIN: B004W0EP8M
• ASIN: B004W0EP8M

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

• ASIN: B01GKKXXG6
• UPC: 799932981685
• ASIN: B01GKKXXG6
• Manufacturer: In Wellness Systems LLC

Lumbar Support Pillow Memory Foam Lower Back Cushion with Adjustable Straps Perfect for Computer - Office Chair - car seat/Breathable Machine Washable Cover (Roll & Gel Seat Set)

ARE YOU A PATIENT SUFFERING FROM DISCOMFORT IN THE LOWER BACK? LUMBAR REGION AREA?TIRED OF TRYING OUT DIFFERENT BACK SUPPORT PILLOWS WITH NO SATISFACTORY RESULTS?DO NOT PANIC!!!We now have a Seat Cushion with cooling gel pad & Lumbar Roll as a set to get you the utmost comfortable sitting experience. With this fantastic set of a lumbar support cushion lumbar roll and butt pillow set we put an end to that chronic back pain that makes you mump with pain. It helps you counter postural stress and lower back pain. Viteps firmly believes that prevention is best cure and we are committed to bring out... [Read More]

• ASIN: B07QF5JVTG
• UPC: 783551594173
• ASIN: B07QF5JVTG
• Brand: Viteps
• Manufacturer: Viteps

Katrina Fitness Presents - Ease Into Pilates

• ASIN: B000RY5BKS
• ASIN: B000RY5BKS

Power Yoga Ultimate Weight Loss Workout

• ASIN: B01M2972LQ
• ASIN: B01M2972LQ

Treat Your Own Back

Maintain effective long-term back self-management with Robin McKenzie's completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.

• ASIN: 0987650408
• ASIN: 0987650408
• ISBN: 0987650408
• Brand: Brand: Orthopedic Physical Therapy Products
• Manufacturer: Orthopedic Physical Therapy

CAP Fitness 3mm Yoga Mat, Multiple Colors

Increase the comfort and tranquility of your floor exercises with the CAP Fitness Yoga mat. Beautiful, practical and comfortable, the CAP Fitness Yoga Mat offers an enjoyable and comfortable workout. The yoga mat provides a

• UPC: 46335643
• Model: HHY-CF004B
• Color: Blue
• Rating: 4.35

CAP Yoga Mat with Carry Strap, Mandala

Increase the comfort and tranquility of your floor exercises with the CAP Yoga Mat. Beautiful, practical and comfortable, it provides 5mm of soft, textured surface that is well suited for Pilates and floor stretching exercises.

• UPC: 56221905
• Model: HHY-CY004-2M
• Color: MandalaOther
• Rating: 3.769

Wakeman Fitness 1/2" Extra Thick Yoga Mat, With Carrying Strap, Black

Get the most out of your workout, all while ensuring comfort, stability, and wellbeing with the Wakeman Fitness Extra Thick Yoga Mat. This mat features double slip resistant surfaces, offers superior impact absorption and relief,

• UPC: 54307972
• Model: 80-5136-BLACK
• Color: Black
• Rating: 3.0

Tone Fitness 5mm 24" x 68" Yoga Mat, Multiple Colors

The Tone Fitness Yoga Mat allows you to practice your yoga poses anywhere, with it's non-slip surface and extra thick padding. This yoga mat weighs just over two pounds and is five millimeters thick. With

• UPC: 39201366
• Model: HHY-TN004T
• Color: Blue
• Rating: 4.246

Lotus 5mm Reversible Yoga Mat

Both practical and beautiful, your extra-thick Printed Yoga Mat provides the perfect surface for your yoga practice. With its non-slip, textured surface, you will find the comfort you need to practice proper alignment and poses,

• UPC: 46493032
• Model: 05-0771LT
• Color: Gray
• Rating: 4.5

CAP 5mm Yoga Mat with Carry Strap, Dahlia

Beautiful, practical and comfortable, the CAP Yoga Mat provides 5mm of soft, textured surface that is well suited for Pilates and floor stretching exercises. This lightweight and durable mat is suitable for home, gym or

• UPC: 144847601
• Model: HHY-CY004D-YG
• Color: DahliaOther
• Rating: 3.6

Sol Living Extra Wide and Thick Yoga Mat Best Exercise Mat Thick Yoga Knee Mat for Comfort Fitness Meditation Pilates Workout Mats Ideal for Home Gym 24 x 72 Inches (Green Mandala)

This non-slip fitness mat features a smooth, sweat-absorbent surface that allows for flexibility and grip throughout meditation, yoga sessions, and even during hot yoga making it a great fitness workout pad. These thick exercise yoga

• UPC: 934087919
• Model: EN-YP-PM001-GR
• Color: Green MandalaGreen
• Size: 2424" x 72"
• Rating: 5.0

Calm 3mm Yoga Mat

Designed for home and class use, the Calm 3mm Yoga Mat is an affordable option for those beginning yoga. The textured, slip-resistant surface makes practicing yoga safe, fun and easy. Plus, the unique acacia design

• UPC: 55641497
• Model: 05-0039
• Color: Blue
• Rating: 4.571

Yoga Direct Deluxe 1/4" Yoga Mat, Black/Blue

Make your yoga, Pilates and general fitness experience even better with the super comfy and durable Yoga Direct Yoga Mat (1/4"). It's cushioned for greater comfort and built to stay in place during your workout.

• UPC: 562484260
• Model: Y041MATBLUBK
• Color: BlackBlack/Blue
• Rating: 4.958

Lotus Printed 5mm Yoga Mat

Both practical and beautiful, your extra-thick Printed Yoga Mat provides the perfect surface for your yoga practice. With its non-slip, textured surface, you will find the comfort you need to practice proper alignment and poses,

• UPC: 46493031
• Model: 05-0768LT
• Color: Green
• Rating: 5.0