• Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

    One of the most intelligent and insightful teachers around . - Yoga Journal Everything you will ever need to learn yoga in the comfort of your home. - Expert Yogi Best Instructional Yoga DVD for Beginners - BestWomensWorkouts.com Top selling yoga instructional DVDs in North America YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite,... [Read More]

    • ASIN: B07KLS28HL
    • UPC: 633023310094
    • ASIN: B07KLS28HL
    • Brand: Body Wisdom Media
    • Manufacturer: BodyWisdom

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation


    • ASIN: B0043LKPOI
    • ASIN: B0043LKPOI

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility


    • ASIN: B000H8RVSO
    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

    Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

    • ASIN: B072FGS9G7
    • ASIN: B072FGS9G7
    • Manufacturer: Geneva World Publishing

  • Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]

    These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To ma... [Read More]

    • ASIN: B01GKKXXG6
    • UPC: 799932981685
    • ASIN: B01GKKXXG6
    • Manufacturer: In Wellness Systems LLC

  • Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

    Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in a chair, and emphasizes gentle movements to improve strength, range-of-motion, joint health, and posture, and works the body as fully as possible while sitting in a chair. Level 2 (40 minutes) alternates sitting in a chair, with standing alongside and holding onto a chair for stability. Level 2 works on developing strength and flexibility evenly ... [Read More]

    • ASIN: B00PR2IC8I
    • UPC: 845121080582
    • ASIN: B00PR2IC8I
    • Manufacturer: White Cliff Productions

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • Yoga Sweat - Beginners Power Yoga For Weight Loss


    • ASIN: B01M7P0B9H
    • ASIN: B01M7P0B9H

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Here's how:Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals. Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance e... [Read More]

    • ASIN: B01HNP7BVA
    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

  • Jillian Michaels: Yoga Meltdown [DVD]


    • ASIN: B0031XYLWG
    • UPC: 720670292368
    • ASIN: B0031XYLWG
    • Brand: LIONSGATE
    • Manufacturer: Lions Gate

  • Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

    Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.Mobility is one of the most important, yet overlooked elements of your fitness, which is why professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Stretching and strengthening with yoga to improve mobility is proven to help you increase your gains in the gym, prevent and relieve aches, and help you ... [Read More]

    • ASIN: 1465473483
    • ASIN: 1465473483
    • ISBN: 1465473483
    • Manufacturer: DK

  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

    Yoga for Beginners Poses Strength, Flexibility & Relaxation Discover a new way to re-connect with your body, calm your mind and soothe your spirit. Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health. Instructor Kanta Barrios guides you through a safe and effective program to build strength, increase flexibility, and improve your general health and sense of well-being. Filmed on a beautiful and healing location in the Canary Islands, Yoga for Beginners consists ... [Read More]

    • ASIN: B003F76MX4
    • UPC: 885444324529
    • ASIN: B003F76MX4
    • Manufacturer: Inner Splendor Media LLC

  • Jillian Michaels: Yoga Meltdown


    • ASIN: B004EML3DI
    • ASIN: B004EML3DI

  • Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

    Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance-based stepping movements. Your balance will be challenged in many different ways to help you move safely with grace and confidence. All movements are taught in mirror image with clear easy-to-follow instructions and demonstrations. All pra... [Read More]

    • ASIN: B01J2IY858
    • UPC: 700261443980
    • ASIN: B01J2IY858
    • Manufacturer: White Cliff Productions

  • Yoga Stretch for Beginners and Beyond

    STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with th... [Read More]

    • ASIN: B00R8HWMEU
    • UPC: 799932981593
    • ASIN: B00R8HWMEU
    • Manufacturer: In Wellness Systems LLC

  • Yoga Fitness for Men : Build Strength, Improve Performance, and Increase Flexibility

    Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile. Mobility is one of

    • UPC: 438337880
    • Rating: 5.0

  • Real Men Do Yoga : 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance

    Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease

    • UPC: 2202716
    • Rating: 5.0

  • Pilates For Men : The Total Solution for Strength, Flexibility, and Power

    The author of "The Official United States Air Force Elite Workout"--who is also one of the top Pilates' experts in the country--shows how real men do

    • UPC: 25940013

  • The Martial Artist's Book of Yoga : Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F

    Yoga like never before. Here it is taught as a training tool for martial artists who want to improve their fighting skills and practice. Yes, yoga can help someone kick higher, faster and

    • UPC: 3523918

  • Yoga for Movement Disorders : Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia

    Experience the benefits of yoga for Parkinson's and other movement disorders. The author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with

    • UPC: 721360113

  • Yoga Gym : The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss

    If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and

    • UPC: 47698077

  • Yogilates(r) : Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility

    Combines the breathing, flexibility, and meditative qualities of yoga with the strength exercises of Pilates to provide a fitness plan for readers of all ages and fitness

    • UPC: 25246303

  • Element: Yoga for Strength and Flexibility (Vudu Digital Video on Demand)

    2 Yoga Programs focused on two of the three most-desired yoga benefits: Strength & Flexibility. Filmed on a lush, tranquil location overlooking the Pacific

    • UPC: 606172618

  • Yoassi Set of 5 Resistance Bands, Exercises Loop Resistant Stretch Bands for Workout, Stretching Training, Home Fitness, Core Strength, Yoga, Balance, Gym, Legs Butt Arms

    Yoassi Set of 5 Resistance Bands, Exercises Loop Resistant Stretch Bands for Workout, Stretching Training, Home Fitness, Core Strength, Yoga, Balance, Gym, Legs Butt ArmsMade of 100% eco friendly natural Latex, ensuring comfort and durability.Exercise

    • UPC: 174166364
    • Model: Yoassi workout bands for legs
    • Color: RedBlueBlackGreen
    • Size: 12\"12" x 2", 60" x 5"
    • Rating: 4.357

  • Yoassi Resistance Loop Exercise Bands Workout Stretching Home Fitness Heavy Duty Bands with Carry Bag - Strength Bands for Men & Women Pull Ups, Physical Therapy, Flexibility - 4 Pack

    Yoassi Heavy to XX-Heavy Thicker Resistance Bands Extra Long Fitness Stretch Band Yoga Straps & 4 Exercise Loop bands For GYM Legs Arms Pull Up Strength Training, Physical Therapy TherabandFit for Everyone: These resistance stretch

    • UPC: 586029080
    • Model: Yoassi yoga band
    • Color: RedBlueMulticolorBlackGreen
    • Size: 12\"12" x 2"

  • Yoga for Men : A Beginners Guide to Core Strength, Flexibility and Better Hea...

    • UPC: 273573472854
    • Category: Nonfiction
    • Price: 15 USD

  • Yoga for Men: A Beginners Guide to Core Strength, Flexibility and Better Health

    • UPC: 391835309409
    • Category: Nonfiction
    • Price: 15 USD

  • Yoga for Men A Beginners Guide to Core Strength, Flexibility and Better Health

    • UPC: 192899893917
    • Category: Non-Fiction Books
    • Price: 26 AUD

  • Yoga for Men: A Beginners Guide to Core Strength, Flexibility and Better Health

    • UPC: 254296665661
    • Category: Nonfiction
    • Price: 22 CAD

  • Yoga for Men : A Beginners Guide to Core Strength, Flexibility and Better Hea...

    • UPC: 273654165929
    • Category: Nonfiction
    • Price: 15 USD

  • Yoga for Men: A Beginners Guide to Core Strength, Flexibility and Better Health

    • UPC: 382927822650
    • Category: Nonfiction
    • Price: 20 USD

  • Yoga Routine For Strength & Flexibility | ALL LEVELS (Follow Along)

    30 Min Yoga for Strength & Flexibility

    Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch