LOSE THE EXCESS FLAB FROM YOUR BODY AND MIND WITH THIS SIMPLE YOGA BOOK! Welcome to the World of Yoga! In this book you will discover what Yoga really represents and how Yoga can help you transform your life into a life really worth living.Yoga is the perfect way to lose the excess flab from your body AND mind and you are about to find out how... We live in a world that focuses so much on the materialistic side of life and pays even lesser attention to the spiritual side. The truth is, we can lie to ourselves for so long, but eventually the need for internal joy and fulfillment will win the ga... [Read More]
A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises―hence, yoga. In this comprehensive and thorou... [Read More]
New Updated 3rd Edition | Improve Your Health With Yoga!Learn why successful people like Beyoncé, Ryan Gosling and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practice.Do you often feel stressed, tense, or even anxious?Would you like to live a healthier and happier life instead?Now you can: 'The Yoga Bible For Beginners' will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment and inner peace.Get Your Copy of ‘The Yoga Bible For Beginners’Moreover, yoga has been shown ... [Read More]
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: • understand common knee problems that cause pain and limit mobility • establish safety guidelines to help you get started • use props, such as blankets and towels, to support your body and your mind • practice poses for pain prevention and rehabilitation
The Secret Of Energized Mornings In Just Minutes Every Day!In this refreshing morning edition of the Just Do Yoga series, yoga expert and author Julie Schoen reveals how yoga can help transform your mornings and your life. Good Day Yoga teaches you step-by-step how toSet Up An Effective and Enjoyable Home PracticeUtilize Over 45 Yoga Poses In 3 Master Crafted Sequences That Will Energize Your Body and MindAnswer The Top 10 Yoga Questions About Morning PracticesFilled with professional photos in the beautiful New Mexican landscape, Good Day Yoga is the definitive morning yoga guide for beginner... [Read More]
Benefits of Using Reehut Yoga Wheel: Perform advanced backbends and handstands. Strengthen your core, toning your body.? Stretch and open your back, chest, shoulders, abdomen and hip flexors. Improve balance and spine alignment. Deepening stretches and increasing flexibility. ??Melt away stress and muscle tension. ??Add an extra challenge to numerous dharma yoga poses. Tips: You can also use the wheel to access deeper variations of backbends in? poses and should be practiced with caution and experience - please be safe! Do yourself a favor: Roll on it, lie on it, breathe on it, relax on it,? t... [Read More]
Feature of Balleay Art Skinny Dress Pants: Tummy Control / Pull-On waistband on the waist is great to dress up and down on the right area for extra stretch dressy look. Won't slide down when wear juniors stretch pants without belt or sash, less burden on your stomach and waist gives you all day comfort. Also fit Petite and Plus size body types! Stretch Dress Pants With Pockets. The Large & Deep Pockets on the side is great to hold your items, card, keys or wallet even a phone with case. Hand pockets are convenient for sharing your poses no matter where you are. Best Ankle Fit. They are slim-... [Read More]
★ MORE THAN A WHEEL ActiveProZone's double radian Yoga Wheel is designed to help you improve your yoga poses and bring your yoga practice to a higher level. You can use the Yoga Wheel in three different ways: as a Yoga Wheel, a Yoga Block, or a Balance Board. Daily yoga routine includes different exercises where various accessories assist to perform different poses. At ActiveProZone we designed one accessory tool to solve these different needs. ★ When used as a yoga wheel you can improve your backbends, stretch calves, back muscles, hamstrings, build core strength, open your hips and side ... [Read More]
Headbands are a desirable gear not only for fitness freaks but for everyone as we all want to keep our forehead sweat free to the maximum extent possible. Hence to add value to our customers we at Calbeing came with elastic comfortable sweatbands made from premium quality sweat absorbing materials to keep your skin hygienic and healthy. These sweat headbands breathe well, to protect your eyes from sweat being a non-slip, odor-resistant bands and keeps you looking stylish effortlessly. No need to worry about your hair when you are doing your sport as our sweatbands got you covered. WHY CALBEING... [Read More]
This yoga wheel set Helps Combine Fun With Health Benefits Those who say that mastering yoga only comes with years of practice clearly didn't have the chance to use UpCircleSeven's Yoga Wheel 3 pack. Ideal for both novice and advanced yogis, this prop helps yoga practitioners to both hone their skills, advance their workout routines, and improve key aspects of their yoga regimens. A Multi-Tasking Prop While anyone with a sharp eye for exercise execution might have an inkling on how to incorporate this yoga wheel set into their yoga sessions, we want to help everyone take full advantage of its ... [Read More]
SEASUM - Quality and Service Make You Happy. Overview: Our company is a formal enterprise. We have own trademark. Our company always adheres to the concept of customer-focused, quality goods of high quality goods, refused to fake. These women's seamless leggings are our company newest productions.They have perfectly fitted,comfortable fabric and soft to the skin and so on features. They are suitable for women and girls. They will give you a new perfect figure. Package includes: 1* piece of legging. Care Instructions: Soft blend and flexible machine washable recomended cold to warm wat... [Read More]
Specifications: Condition: 100% Brand New and High Quality Material: Plastic & Foam Color Options: Green; Pink Load Bearing: Approx. 150kg Size (D x H): Approx. 31 x 12.5cm / 12.2 x 4.9in Thickness: Approx. 6mm / 0.24in Weight: Approx. 1360-1367g Package Included: 1 x Abdominal Exerciser 1 x Instruction
Overview: with double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to this mat for easy transport and storage. BalanceFrom all-purpose premium exercise yoga mat is manufactured and sold exclusively by BalanceFrom Amazon store. Dimensions: 71" long 24" wide ensures comfort for people ... [Read More]
The Mindful Yoga Wheel is the Essential Yoga Wheel Prop.Dimensions Wheel Diameter: 12 in. Wheel Width: 5 in. Thickness: 3/4 in.Mindful Yoga Wheel is the ideal eco-friendly choice with fully injected TPE foam construction throughout which is lightweight, scent-free, naturally anti-bacterial properties and leaves less waste than convention PVC foam materials. Use the Mindful Yoga Wheel to develop your spine's flexibility and to assist you in your backbend poses. This Wheel provides users with benefits such as decreased muscle tension, increased circulation, improved range of motion, better balan... [Read More]
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha
Combines the ancient practice of yoga with baby massage to create a program designed to help youngsters sleep longer, digest foods more easily, stay less susceptible to colds, and strengthen neuromuscular
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.
With simple instructions and bright, clear illustrations, "New York Times" Best Illustrator Yoo invites children to enjoy yoga by assuming playful animal poses and encourages them to pretend to be the animal in this gentle
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's
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