• The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)

    No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: •What to eat for stronger bones •Choosing bone-building supplements... [Read More]

    • ASIN: 1572245956
    • ASIN: 1572245956
    • ISBN: 1572245956
    • Brand: Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

  • Yoga: A Man's Guide: The 30 Most Powerful Yoga Poses to Sharpen Your Mind and Strengthen Your Body

    Yoga For Men is Taking Over the Fitness World!Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but I'm here to shatter that belief! Despite what you might think, yoga was developed by men, for men.Yes, over 5,000 years ago the first yoga poses were created by men. So why not reinvent your manliness by taking up modern yoga as a total body workout? Regular yoga practice has the ability to empower your mind, strengthen your body and transform your life...As a Certified Yoga Teacher, I'm here to give you the tools you need to reshape your life throug... [Read More]

    • ASIN: 1512243051
    • ASIN: 1512243051
    • ISBN: 1512243051
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

    Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga po... [Read More]

    • ASIN: 1440575207
    • UPC: 045079575202
    • ASIN: 1440575207
    • ISBN: 1440575207
    • Brand: Adams Media
    • Manufacturer: Adams Media

  • The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss

    New Updated 3rd Edition | Improve Your Health With Yoga!Learn why successful people like Beyoncé, Ryan Gosling and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practice.Do you often feel stressed, tense, or even anxious?Would you like to live a healthier and happier life instead?Now you can: 'The Yoga Bible For Beginners' will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment and inner peace.Get Your Copy of ‘The Yoga Bible For Beginners’Moreover, yoga has been shown ... [Read More]

    • ASIN: 1546609482
    • ASIN: 1546609482
    • ISBN: 1546609482
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Yoga: Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety (Yoga Moves And Postures For Men, Girls, Kids, Beginner, Scoliosis, Back Pain, Shoulders, Meditation, Relaxation Book 1)

    New Updated 2nd Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yoga can lower cortisol levels (a stress hormone).EVEN when practiced for the very first time.Fact.Get Your Copy of ‘Yoga For Beginners’Do you worry a lot?Are you having trouble falling asleep?If your answer is yes, it is likely that you have been u... [Read More]

    • ASIN: B01N4ATAQY
    • ASIN: B01N4ATAQY

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. Also includes 3 targeted practices to address spec... [Read More]

    • ASIN: B00PRABXFO
    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

  • Weight Loss Yoga Workout For Beginners w/ Erica Vetra


    • ASIN: B01L0SOD8A
    • ASIN: B01L0SOD8A

  • Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors

    Benagh is one of the most intelligent and insightful teachers around. - Yoga Journal  Yoga over 50 DVD contains Workout Video Routines to stay fit, healthy and flexible. A yoga DVD for those over 50, including yoga for seniors, to build strength, increase flexibility, promote calmness and improve balance.  Our easy-to-use menu allows you to choose from 8 customized routines ranging from 20-60 minutes: - Flexibility & Strength  - Seated Poses  - Flowing Sun Salutations  - Guided Relaxation and Meditation  - Gentle Yoga on a Chair  - Osteoporosis  - Osteoarthritis  Yoga video routines l... [Read More]

    • ASIN: B00ADO9C9I
    • UPC: 633023780095
    • ASIN: B00ADO9C9I
    • Manufacturer: Body Wisdom

  • Gentle Yoga with Jane Adams: A Complete Beginning Yoga Practice for Midlife (40's - 70's) to Increase Strength, Flexibility, Balance, Good Posture, and Overall Well-being.

    Yoga is the perfect exercise to help you create a vibrant healthy body, and live a long, active, full life. This DVD is designed specifically for people in mid-life (40's - 70's) to help maintain or regain youthful strength, flexibility, balance, good posture, and a relaxed body and mind. You'll learn to practice over 60 yoga poses safely and effectively. Designed and taught by Jane Adams, a yoga practitioner of over 35 years with special interest and training in yoga for healthy ageing, these sequences have been developed through years of working with many mid-lifers with bodies of all shapes... [Read More]

    • ASIN: B005VT6IYC
    • UPC: 845121041446
    • ASIN: B005VT6IYC
    • Manufacturer: Jane Adams

  • HS-ATI GH Brace Support Belt Adjustable Back Posture Corrector Clavicle Spine Back Shoulder Lumbar Posture Correction,L

    Functions:Muscle pain reliefThe coronal and lumber section of the frontal plane maintains the gravity balance of the body, reduces the burden on the muscles, corrects and relieves pain, and bad postures would cause sore necks and shoulders, and even headachesThe role of protectionWearing is comfortable and breathable, can be applicable to all including men and women, young and old, it can play a good role in correcting the back.Applicable to those workers with pain in back and shoulder due to the long time standing, sitting or keeping of the same postureEasy to adjust and wearUniversal size, e... [Read More]

    • ASIN: B07Z61TQ7D
    • ASIN: B07Z61TQ7D
    • Brand: HS-ATI GH
    • Size: Large
    • Manufacturer: HS-ATI GH

  • Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids

    Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step

    • UPC: 671028700

  • 50 Poses and Meditations: The Yoga Deck - Other

    Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.

    • UPC: 1180615
    • Color: Black
    • Rating: 4.0

  • Yoga for Osteoporosis : The Complete Guide

    A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred

    • UPC: 11597073
    • Rating: 3.5

  • Yummy Yoga : Playful Poses and Tasty Treats

    A wildly imaginative introduction to yoga and nutrition by bestselling author, professional nutritionist, and beloved TV personality Joy Bauer Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to

    • UPC: 962853474

  • 2,100 Asanas : The Complete Yoga Poses

    "The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100

    • UPC: 45840813
    • Rating: 3.0

  • The Key Poses of Yoga

    Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha

    • UPC: 11004767
    • Rating: 5.0

  • Yoga for Osteoporosis: The Complete Guide - eBook

    A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering

    • UPC: 780444118
    • Rating: 3.5

  • Itsy Bitsy Yoga : Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

    Combines the ancient practice of yoga with baby massage to create a program designed to help youngsters sleep longer, digest foods more easily, stay less susceptible to colds, and strengthen neuromuscular

    • UPC: 2383151

  • You Are a Lion And Other Fun Yoga Poses (Board Book)

    With simple instructions and bright, clear illustrations, "New York Times" Best Illustrator Yoo invites children to enjoy yoga by assuming playful animal poses and encourages them to pretend to be the animal in this gentle

    • UPC: 56198636
    • Rating: 3.7

  • 30 Essential Yoga Poses : For Beginning Students and Their Teachers

    Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at

    • UPC: 2232599
    • Rating: 4.5

  • Osteopenia and Osteoporosis Exercises

    Therapeutic Yoga : Yoga Sequence for Osteoporosis

    Osteoporosis Exercises for Spine Strength and Posture