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2,100 Asanas: The Complete Yoga Poses
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy t... [Read More]
- ASIN: 1631910108
- ASIN: 1631910108
- ISBN: 9781631910104
- Brand: Black Dog Leventhal Publishers
- Manufacturer: Black Dog & Leventhal
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Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions)
Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today!FREE BONUS INCLUDED: If you buy this book, you will get a FREE DOWNLOAD of a best selling book from Amy Jenkins, How To Be Happy - Real Ways You Can Achieve True Success & Happiness In Your Life!From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner’s Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga!If you're a woman who is ready ... [Read More]
- ASIN: B073Q5CXFX
- ASIN: B073Q5CXFX
- Manufacturer: HappierThanYesterday.com
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Michael O'Neill. On Yoga: The Architecture of Peace
It’s taken yoga several thousand years to journey from a handful of monasteries dotting the Himalayas to the myriad studios of London, Lower Manhattan, and beyond. Whether bathing with holy men in the Ganges or joining the chorus of a thousand voices chanting “om,” photographer Michael O’Neill decided to devote himself to experiencing and recording the world of yoga at this critical juncture in its history. The result is a powerful photographic tribute to the age-old discipline turned global phenomenon, with over 250 million practitioners united in physical, spiritual, and mindful prac... [Read More]
- ASIN: 3836557983
- ASIN: 3836557983
- ISBN: 9783836557986
- Brand: O Neill Michael
- Manufacturer: TASCHEN
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Yoga: Yoga For Beginners: Proven Yoga Sutra Tips To Improve Posture, Find Inner Peace, Gain Strength And Flexibility - Shapeshifter Yoga For Old School ... Yoga For Men & Yoga For Women Book 1)
Yoga can help you to reduce stress and decrease anxiety.The practice of yoga has been thoroughly studied by scientists and medical professionals and the results of studies are the same, that yoga is proven to help manage stress and anxiety. Stress is a common factor in everyone’s lives and can be a contributing factor to health issues such as headaches, gastrointestinal issues, diabetes, depression and even heart disease. These reasons alone are reason enough to want to reduce stress and practice yoga. But he benefits of yoga are not limited to stress reduction. There are other physical bene... [Read More]
- ASIN: B01DRJO4MU
- ASIN: B01DRJO4MU
- Manufacturer: Yoga Book & Yoga Sutras
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Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many ... [Read More]
- ASIN: 1592336159
- ASIN: 1592336159
- ISBN: 9781592336159
- Manufacturer: Fair Winds Press
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Asanas: 608 Yoga Poses
Asanas: 708 Yoga Postures is the most comprehensive illustrated guide to classic hatha yoga ever published. There is absolutely nothing like it currently available. In 1974, legendary "teacher of teachers" yogi Dharma Mittra created the Ultimate Yoga Chart as an offering to his guru, Swami Kailashananda (Yogi Gupta). Setting up a camera in his New York City studio, Dharma Mittra photographed himself in 908 yoga postures, sometimes snapping the picture by holding the trigger between his teeth. He then printed each of the photos as an 8 x 10, and then pasted them together and finally produced a ... [Read More]
- ASIN: 1577314026
- ASIN: 1577314026
- ISBN: 1577314026
- Brand: New World Library
- Manufacturer: New World Library
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1,500 Stretches: The Complete Guide to Flexibility and Movement
1,500 Stretches compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. This is the companion book to the New York Times bestseller 2,100 Asanas. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch and feel more tension? Stretching is vital for to retain muscle tone, alleviate chronic pain, and achieve free movement. 1,500 Stretches offers a comprehensive collection of stretches organized by body part--back, calf, hamstrings, chest and ma... [Read More]
- ASIN: 0316440353
- ASIN: 0316440353
- ISBN: 0316440353
- Manufacturer: Black Dog & Leventhal
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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide. "Kundalini yoga opens joyous space for connecting deeply with the energy states of our being," write Karena and Dhar... [Read More]
- ASIN: 162203662X
- UPC: 600835474887
- ASIN: 162203662X
- ISBN: 162203662X
- Brand: Sounds True
- Manufacturer: Sounds True
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Beth Shaw's Yogafit
Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally reno... [Read More]
- ASIN: 1492507407
- ASIN: 1492507407
- ISBN: 1492507407
- Brand: HUMAN KINETICS
- Manufacturer: Human Kinetics Publishers
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Cat Yoga Postcards
Pawsitively hilarious positions to help your cat achieve enlightenment. Guide your feline to spiritual fulfillment with these outrageous postcards, featuring various photographs of flexible felines in different yoga positions. Each postcard even includes an insightful description of the corresponding health benefits for each pose on the back.(No cats were harmed in the process of this endeavor.)32 postcards, 2 of each design
- ASIN: 0307395421
- ASIN: 0307395421
- ISBN: 0307395421
- Manufacturer: Potter Style
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Yoga (Yoga Journal Books)
Yoga is everywhere these days: Hollywood stars take their personal instructors with them on location; newspapers and magazines hail yoga as the answer to the unrelenting stress in our society; and gyms everywhere are now offering a dizzying array of classes. The yoga we practice today in the West bears little resemblance to the yoga that began humbly almost 5,000 years ago, but in its rich and varied history, yoga has always evolved to meet the needs of the culture it serves. But what distinguishes this publication are the 400 poses, or asanas, illustrated by artful black-and-white photographs... [Read More]
- ASIN: 0789399873
- ASIN: 0789399873
- ISBN: 0789399873
- Brand: Brand: Universe
- Manufacturer: Universe
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Yoga Dogs 2018 12 x 12 Inch Monthly Square Wall Calendar, Animals Humor Dog (Multilingual Edition)
This wall calendar gives new meaning to Downward Facing Dog. The Yoga Dogs calendar features a year of digitally reworked images showing endearing dogs positioned in classic yoga postures. These reworked canine portraits will bend your mind and delight you. The time is here to laugh and be inspired. Play, Bark...Breathe. Nama-Sit. Nama-Stay.This calendar includes a 6 month (July - December) 2017 planner page, so get yours early!Calendar includes Holidays, moon phases, image captions with locations and other information, the highest quality photography and more!
- ASIN: 1465088334
- ASIN: 1465088334
- ISBN: 1465088334
- Manufacturer: BrownTrout Publishers
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Trish's Fall Photography: A Kids Yoga Autumn Book
FOREWORD INDIES FINALIST 2016 Experience the benefits of yoga with your children or students by acting out what you see and do on a fall day trip with this interactive yoga book for kids, Trish’s Fall Photography! Join Trish and her dad as they spend a day taking pictures of fall for her school project. Be a tree, kite, and pumpkin. Discover fall, explore movement, and then do your own photography project! This yoga storybook includes a list of kids yoga poses and a parent-teacher guide, to get the most out of your experience of yoga stories with young children. Kids Yoga Stories introduce y... [Read More]
- ASIN: 1505455383
- ASIN: 1505455383
- ISBN: 1505455383
- Manufacturer: CreateSpace Independent Publishing Platform
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Movement for Actors (Second Edition)
In this updated rich resource for actors, renowned movement teachers and directors reveal the physical skills needed for the stage and the screen. Readers will gain remarkable insights into the physical skills and techniques used in a wide variety of performance styles through ready-to-use exercises and approaches. Included in this new edition are chapters covering:Stage combatYoga for actorsMartial artsBody-mind centeringAuthentic movementBartenieff fundamentalsGrotowski-based movementThose who want to pursue serious training will be able to consult the appendix for listings of the best teach... [Read More]
- ASIN: 162153541X
- ASIN: 162153541X
- ISBN: 9781621535416
- Brand: Allworth Press
- Manufacturer: Allworth
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Assortment of 10 Thank You Cards 4 x 5.12 inch Featuring Animals Striking Yoga Poses - 'Zoo Yoga' Thank You Cards with Animals Doing Yoga - Funny Animal Thank You Note Cards M6547TYG
BEST STATIONERY SET FOR THANK YOU NOTESThese unique thank you cards featuring animals getting flexible and striking yoga poses will make anyone laugh. These cards will help you say thank you in a personal way while at the same time letting you showcase your one-of-a-kind sense of humor. This assortment of funny cards leaves you plenty of room to personalize a message to any friend or loved one. PREMIUM QUALITY AND DESIGNThese small cards were created as an assorted stationery note set as part of NobleWorks' non-humor brand, The Best Card Company. This is part of a larger collection that spans ... [Read More]
- ASIN: B01E0M3ZH8
- UPC: 745469033878
- ASIN: B01E0M3ZH8
- Brand: The Best Card Company
- Size: 10 Assorted Thank You Cards (M6547TYG)
- Manufacturer: Nobleworks
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Yoga for Children--Yoga Cards : 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children--Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor--you! Complete with full-color, easy-to-follow photographs and step-by-step
- UPC: 671028700
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2,100 Asanas : The Complete Yoga Poses
"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100
- UPC: 45840813
- Rating: 3.0
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50 Poses and Meditations: The Yoga Deck - Other
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation.
- UPC: 1180615
- Rating: 4.0
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Yoga Bug Simple Poses for Little Ones (Board Book)
Flutter like a butterfly, twist like a grasshopper, wiggle like a beetle! Kids love bugs--so, what better way to teach them the healthy joys of yoga than with the help of our multi-legged friends? For
- UPC: 55858963
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Yoga Body and Mind Handbook : Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to
- UPC: 55477335
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Yoga for Children : 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's
- UPC: 22007603
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30 Essential Yoga Poses : For Beginning Students and Their Teachers
Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at
- UPC: 2232599
- Rating: 4.5
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100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family
9781510719590
- UPC: 54976606
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The Healing Yoga Deck : 60 Poses and Meditations to Alleviate Pain and Support Well-Being
9781452171357
- UPC: 650582186
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Yoga for 50+ : Modified Poses and Techniques for a Safe Practice
A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga.
- UPC: 2512150
How to Take Yoga Photos for Instagram - Ultra Spiritual Life episode 34
101 Yoga Poses
30 Yoga Poses Names With Pictures
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