Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is a workout calendar that is desi... [Read More]
It's a tortoise! It's a butterfly! It's a yoga superhero! Every kid was born to flow. Yoga makes our bodies healthy and teaches concentration, balance and calm - even in the face of too much silliness. That's why at Gaiam, we're rolling out mats and accessories for the smallest of yogis, with bright colors and fun patterns to help shake out the wiggles and work out those funny bones. So, are you ready to learn the ways of yoga? Designed for kids ages 5-8 and ideal for any floor or mat based exercises and activities such as yoga, balance, stretching, quiet-time or playtime. Yoga is known to ben... [Read More]
EASY FOR BEGINNERS! Learn the 24 form movements in a new way. The continuous 24-form is included for your reference so you can understand the context of these movements. However, you can experience the flowing movements of the tai chi 24-form with David-Dorian's follow-along workout approach. His unique teaching method allows you to simply follow the mirror-view movements from side to side and gradually become familiar with them without having to memorize anything. These easy exercises are gradually pieced together into the traditional 24 form of tai chi, the most popular form in the world. Da... [Read More]
This mechanical lifting effect is best observed when kinesiology tape is used over swollen and bruised areas. Time after time we have seen dramatic changes in inflammation and bruising when kinesiology tape is fanned over the affected area. Often in 1-2 days a bruise is almost completely cleared, and we have seen exciting effects on limb edema following lymphectomies and other procedures that can result in chronic edema and swelling. It is likely that by decompressing the skin and the layers of tissue beneath it, lymphatic ducts and blood vessels can clear fluid more efficiently, resulting in ... [Read More]
From functional medicine expert and wellness authority Dr. Josh Axe, a groundbreaking guide to diagnosing and treating an often-discussed yet little-understood condition—leaky gut syndrome—that is dominating media headlines.Most Americans live a “germ-free” lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears ... [Read More]
KT Tape extreme is made with a specially formulated extra-strength adhesive for extreme conditions: water activities, high heat, high humidity, and for those with oily skin helps relieve pain and supports movement creates neuromuscular feedback and facilitates stronger firing of muscles and tendons. Easy to use pre-cut strips - each reinforced with 100% synthetic fibers how to use step-by-step videos on KT tape's YouTube channel not clinically proven for all applications. You've probably seen KT Tape on TV worn by some of the world’s most premier professional and Olympic athletes. They rely ... [Read More]
This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning into a New Body Type Guide. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully throu... [Read More]
A Joyful Heart Is Good Medicine! The Joyful Heart (JH-900) Bluetooth (4.1+EDR) Wireless Sports Headphones is not only compatible with all mobile devices-like your apple iPhone, Samsung, Windows phone, iPad, MP3 and laptop-but also has a super comfortable and secure with ergonomic design, so you never have to miss a beat even during your walking, running, or joggling in the gym or in the nature. This Wireless Headphones up to 8 hours of glorious listening and a hands-free; the wireless JH-900 4.1+EDR Bluetooth Headphones /headset connect to your devices up to 33' (10 m) away without losing ... [Read More]
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
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