STOP STARTING OVER, START TRANSFORMING TODAY!Stop wasting your money on fads, gimmicks + extreme plans that don't work or are too hard to stick with. We make it simple to get in shape at home safely + effectively!Forget the idea of "NO PAIN NO GAIN." If your workout is painful and hard to stick with, it's not right for you. That's why our program has just the right blend of intensity, varied workout styles, challenge and repetition to help build you up, not break you down.For less than the price of a single session with a personal trainer, you'll get our 6-week, DVD fitness at home workout pla... [Read More]
Achieve total-body fitness with The Step Original Aerobic Platform – Circuit Size – a residential, compact platform from the trusted leader in step fitness. This set includes a grey nonslip platform and two original black risers to create the foundation of any workout program. The original circuit-size platform features a 28.5” x 14.5” x 4” inches stepping surface with a grooved, non-slip surface for added safety. Burn more calories the higher you step with 4” to 6” platform height options using the 14.5” x 9.5” x 2” risers. Each riser and platform are made with four non-sk... [Read More]
Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls). Exercise has been proven to help regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout with older exercise for elderly, it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the... [Read More]
Product Description Workout at Anywhere This resistance band allows you to take them with you anywhere your go. No matter you are at home, office or in a hotel room, you can do your daily exercise wherever you want. Designed for All Skill Levels Choose the level that best suits your strength level,Only one included in the package! The light level resistance band is very light, for simple perseverance training, rehabilitation sports and seniors sports recommended. The Medium level resistance band is an average pull strength, especially for beginners and also advanced, who want to work in ... [Read More]
ATTENTION: REQUIRES NTSC REGION 1 COMPATIBLE PLAYERBest of Abbott and Costello: Funniest Routines, Vols. 1 & 2/Christmas Show [3 Discs] (DVD NEW)Label: Legend FilmsFormat: DVD-STANDARDRegion: 1Release Date: 16 Jun 2009Video Format: NTSCNo. of Discs: 3UPC:
Turn up the volume and lose yourself in the music! Listen to 20 of the best songs from the electrifying Exhilarate DVD collection, including Latin and world rhythms such as flamenco, belly dance, tango, salsa,
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Be The Best Version of You: Stop Fear, Increase Self-Confidence, Build Morning Routine & Change Your LifeIf you want to Develop Self-Confidence, Overcome Depression & Self Doubt, Be Charismatic & Attract Hapiness, then this is
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