As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to op... [Read More]
From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible.Now, for the first time, Eliud Kipchoge—the only person in history to run a marathon in less than two hours—tells his powerful and inspiring life story. From growing up in a single-parent household on a farm in rural Kenya and hauling gallons of milk on his bicycle to sell at the local market, to competing in shorter races before finding his true calling in the mar... [Read More]
“The best running book ever.” —Bob Anderson, founder of Runner’s WorldWhether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runner... [Read More]
Safety You Can Trust. Backed by more than 40 years of experience manufacturing pepper spray, SABRE is trusted by thousands of police departments and consumers worldwide. Family owned and operated for over four decades, our pepper spray is proudly manufactured in the U.S.A. and is ISO 9001:2015 certified.
Focus on your run and BE SAFE.Running is your time. It’s your exercise. Your place to get away. Your peace. We like to hope you never have to use our pepper gel or personal alarm, but our SABRE RED Runner was designed to give you an extra level of security, without intruding into your run.The SABRE RED Runner Pepper Gel with Adjustable Hand Strap provides protection at your fingertips for quick access when you encounter a threat. With 35 bursts (5x other brands), this product provides protection against multiple threats in a powerful stream delivery to reduce wind blow-back and provides prot... [Read More]
Boasting the same police-strength protection you’ve come to expect from SABRE, our pepper gel also offers additional benefits. To maximize your comfort and safety, pepper gel virtually eliminates wind blowback with no in-air atomization, meaning it only affects the target/person it directly contacts. Gel also offers a 20% greater range than traditional pepper spray - this model sprays 18 feet/5.5M. It’s also safe to use indoors, as it won’t spread through HVAC systems and is designed not to affect others in the immediate area. You benefit from protection against multiple threats when you... [Read More]
About This Pepper Spray This hot pink pepper spray features a hard case and our reinforced trigger twist lock to prevent accidental discharge. Included in the packaging is SABRE’s Quick Release Key Ring which provides easy access to spray, whether attached to your purse, backpack or keys in a locked door. Why SABRE? Maximum stopping power - SABRE Red is the most popular formulation carried by law enforcement Reduces wind blowback - Powerful Stream Delivery Protection against multiple threats - 25 Bursts (up to 5x more than other brands) Protection at a safe distance - 10-foot (3M) Range Supp... [Read More]
Safety You Can Trust. Backed by more than 40 years of experience manufacturing pepper spray, SABRE is trusted by thousands of police departments and consumers worldwide. Family owned and operated for over four decades, our pepper spray is proudly manufactured in the U.S.A. and is ISO 9001:2015 certified.
Introducing the first anti-chafing product designed to discreetly protect your nipples for the entire length of your run or workout without pulling your chest hair or hurting your skin upon removal. Just because you need
We stand behind our products and services to deliver to your doorsteps within the promised delivery window. We appreciate your business for any questions or concerns please contact via
We stand behind our products and services to deliver to your doorsteps within the promised delivery window. We appreciate your business for any questions or concerns please contact via
We stand behind our products and services to deliver to your doorsteps within the promised delivery window. We appreciate your business for any questions or concerns please contact via
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