LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone―male or female, large or small, young or old.Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape fr... [Read More]
“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav MagaTHE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITIONAll the defense moves in Complete Krav Maga—from beginner Yellow Belt to advancedBlack Belt—are described in depth and illustrated with step-by-step photos:• BEGINNER: Punches, kicks, knee strikes and defense movements• INTERMEDIATE: Counterattacks against knives, guns and sticks• ADVANCED: Advanced strikes and ground fighting techniquesBased on the principle that it is best to mov... [Read More]
USA Best Books Award WINNER - 2016BECAUSE NOT ALL KRAV MAGA IS THE SAME TMIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel.This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds ... [Read More]
Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your attackers before they gain the upper hand. This martial arts book is full of examples of real-world life-threatening situations, and in each case the clear, step-by-step photographs and text illustrate an ... [Read More]
ALAIN COHEN'S METHOD This method will guide you step by step all along your development as a Krav Maga practitioner, belt after belt, from white belt up to Black Belt 5th Dan, with a technical support that examines thoroughly each training stage, each movement, each technique, that are fully explained in their smallest details. Besides the explanation of every point in the technical program, in this method you will find a consistent initiation adapted to your own personal needs: - Development of your physical condition - Development of your body's complete flexibility - Development of your com... [Read More]
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.•Kicks•Strikes•Takedowns•ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including: •... [Read More]
This RDX Patent Pending Shield isn't gold by accident - This RDX Shield truly represents the highest class of equipment Made to meet the exacting qualifications of MMA professionals. The RDX standard Shield is produced from durable Maya Hide Leather that guarantees durability also feature Performance stabilizing system on the back that keeps Shield in place on forearms curved anatomical fit together with air release leather mesh backing to provide comfort and ensure great breathability. Shield will not shift or slide during even the most intense training sessions. The quad-layer Gel integrated... [Read More]
Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Base... [Read More]
What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and... [Read More]
Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and techniques of MMA in clear detail while showing you how to develop a safe, effective training regimen. Begin with MMA basics — discover the history, the fighting styles, and modern rules and training techniques Prepare to start training — strengthen your body, focus your mind, learn the... [Read More]
Learn the philosophy, techniques, drills and teaching template of the Krav Maga system developed by the United States Krav Maga Association. See why everyday people as well as military personnel and law enfrocement members flock to this easy to remember, easy to learn and effective self defense system. Written by third degree black belt and USKMA lead instructor Mark Slane. This is not just the complete levels one through five curriculum but a complete guide to learning as well as teaching the system of American Krav Maga.
Master the moves of krav maga―the international self-defense and physical fitness sensationIncreasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker―and it is also an amazing workout.Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga―and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or tra... [Read More]
Israeli Krav Maga is the Israel Defense Force's official self-defense system. This system is simple, instinctive, adaptable, and effective to thwart a life threatening assault. This book presents the most up to date weapon defensive techniques that are incorporated into green, blue, brown, and black belt curriculums. Many techniques are being revealed to the public for the first time.
2013 DV Awards -- Best Instructional Series 2014 Communicator Award -- How-To/Instructional In Mastering Krav Maga (Vol. I), Israeli Krav Maga Association U.S. Chief Instructor David Kahn teaches essential techniques to defend against all manners of unarmed attack from the yellow, orange, and green belt levels of the Israeli krav maga curriculum (beginner to advanced). The DVDs are companions to David's two books (St. Martins Press), Krav Maga and Advanced Krav Maga. Many of these latest-evolution techniques have not seen outside of Israel; the most up-to-date, authoritative and comprehensi... [Read More]
The ancient Korean martial art of Tae Kwon Do allows its practitioners to reach physical prowess, moral development, and spiritual growth. Black Belt Tae Kwon Do is designed to meet the needs of students who wish to complete their black belt training with a reliable study source for solitary practice.This complete sourcebook combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. More than seven hundred photographs illustrate practice routines, black belt forms, sparring strategies, and advanced self-defe... [Read More]
Your Attack Is My Opportunity Notebook: Blank Lined Journal 6x9 - Martial Arts Karate Kickboxing MMA Jiu Jitsu Krav Maga Taekwondo Combat Sports Gift Height : 0.23 In Length : 9.00 In Width : 6.00
A Black Belt Is A White Belt Who Never Quit Notebook: Liniertes Notizbuch - Jiu Jitsu Brazilian BJJ MMA Kampfsport Schwarzer G?rtel Karate Krav Maga
A Black Belt Is A White Belt Who Never Quit Notebook: Blank Lined Journal 6x9 - Jiu Jitsu Black Belt MMA Karate Brazilian BJJ Krav Maga Taekwondo
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