Men's Health Best Life Magazine - April 2024

What to Expect When You're Expecting

A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]

• ASIN: 0761187480
• ASIN: 0761187480
• ISBN: 0761187480
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (The Subtle Art of Not Giving a F*ck (2 Book Series) 1)

#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely... [Read More]

• ASIN: B019MMUA8S
• ASIN: B019MMUA8S
• Brand: HarperOne
• Manufacturer: Harper

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells... [Read More]

• ASIN: 0761168257
• UPC: 884867826573
• ASIN: 0761168257
• ISBN: 0761168257
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

Start Where You Are: A Journal for Self-Exploration

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel's uplifting book presents supportive prompts and exercises along with inspiration... [Read More]

• ASIN: 0399174826
• UPC: 783324955071
• ASIN: 0399174826
• ISBN: 0399174826
• Manufacturer: TarcherPerigee

The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life

Find serenity. No matter how busy you may be.For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night. With just seven minutes of effort per day, you'll begin to knock down the barriers betwee... [Read More]

• ASIN: 1948337002
• ASIN: 1948337002
• ISBN: 1948337002
• Manufacturer: Better Life Journals, LLC

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you ho... [Read More]

• ASIN: 1623366860
• ASIN: 1623366860
• ISBN: 1623366860
• Brand: Sims Stacy
• Manufacturer: Rodale Books

Hey, Kiddo (National Book Award Finalist)

A National Book Award Finalist!  In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery -- Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents -- two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Jarrett goes through his childhood trying to make his non-normal l... [Read More]

• ASIN: 0545902487
• ASIN: 0545902487
• ISBN: 0545902487
• Manufacturer: Graphix

Strength Training Anatomy, 3rd Edition

With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments... [Read More]

• ASIN: 0736092269
• ASIN: 0736092269
• ISBN: 0736092269
• Brand: imusti
• Manufacturer: Human Kinetics Publishers

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetabl... [Read More]

• ASIN: 162315216X
• ASIN: 162315216X
• ISBN: 162315216X
• Brand: Rockridge Press
• Manufacturer: Rockridge Press

F*ck I'm Bored! Activity Book For Adults

Here’s the first fantastic book of sh*t to do in case you’re F*CKING BORED! Now you don’t have to waste away the hours pleasuring yourself, wishing there was a f*cking better way to keep your mind and hands busy.Featuring 100 F*cking Adult Activities: Coloring, Sudoku, Dot-to-Dot, Word Searches, Mazes, Fallen Phrases, Math Logic, Word Tiles, Spot the Difference, Where the F*ck did the Other Half Go, Nanograms, Brick-by-F*cking-Brick, Word Scramble, and Much More! **Contains Inappropriate Language**

• ASIN: 1983530697
• ASIN: 1983530697
• ISBN: 1983530697
• Manufacturer: CreateSpace Independent Publishing Platform

Wahl Lithium Ion All-in-One Trimmer - Black/ Silver Model 9888-600

The Wahl Clipper Lithium Ion® Trimmer is the world's first grooming device with Lithium Ion Technology. It is the most advance rechargeable battery technology available. It's lighter weight, has almost no charge loss in storage,

• UPC: 101764825
• Model: 9888-600
• Color: Blackchrome black
• Rating: 4.323

The Men's Health Big Book of 15-Minute Workouts : A Leaner, Stronger Body--in 15 Minutes a Day!

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15

• UPC: 15713127
• Rating: 4.0

The Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, More Muscular You!

A workout guide for men; exercises are shown in color

• UPC: 52608086

The Men's Health Big Book of Exercises

Presents a reference guide of exercise for every part of a man's body, including 612 core exercises, more than one hundred workouts, a four-week diet plan, and a listing of fat-fighting

• UPC: 11958055
• Rating: 4.857

The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and

• UPC: 822099
• Rating: 5.0

The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

• UPC: 27386528

The Harvard Medical School Guide to Men's Health : Lessons from the Harvard Men's Health Studies

The Harvard Medical School Guide to Men's Health assembles into a single volume a quarter-century's worth of hard-won knowledge about men's health -- knowledge that men need to lead longer, healthier lives. More than twenty-five

• UPC: 25345050
• Rating: 5.0

Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come

• UPC: 5436511
• Rating: 5.0

Men's Lives

9780190698232

• UPC: 959245037

The Men's Health Home Workout Bible

A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home

• UPC: 1861735

JEFF GORDON Mens Health BEST LIFE Magazine February 2008 Muscle Fitness Nascar

• UPC: 402006871502
• Category: Magazines
• Price: 7 USD

Men's Health Best Life magazine Patrick Dempsey PHOTOS Lena Headey JAMIE BAMBER

• UPC: 202932526666
• Category: Magazines
• Price: 12 CAD