• Let Your Mind Run: A Memoir of Thinking My Way to Victory

    NEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her th... [Read More]

    • ASIN: 1524760765
    • ASIN: 1524760765
    • ISBN: 1524760765
    • Manufacturer: Three Rivers Press

  • Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

    Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With half-marathon training programs for intermediate and advanced runners, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance. Hansons athlete and coach Luke Humphrey explores the difference... [Read More]

    • ASIN: 1937715191
    • ASIN: 1937715191
    • ISBN: 1937715191
    • Manufacturer: VeloPress

  • How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

    Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg

    • ASIN: 0671797271
    • ASIN: 0671797271
    • ISBN: 0671797271
    • Brand: Touchstone
    • Manufacturer: Touchstone

  • Smart Marathon Training: Run Your Best Without Running Yourself Ragged

    Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity. This innovative program eliminates junk miles, paring down training to three essential runs per week and adding a dynamic strength and cross-training program to build overall fitness. Runners will train for their best performance in less time and avoid the injuries, overtraining, and burnout that come from running too muc... [Read More]

    • ASIN: 1934030740
    • ASIN: 1934030740
    • ISBN: 1934030740
    • Brand: Brand: Velo Press
    • Manufacturer: VeloPress

  • Run Fast: How to Beat Your Best Time Every Time

    Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distan... [Read More]

    • ASIN: 1623366887
    • ASIN: 1623366887
    • ISBN: 1623366887
    • Brand: imusti
    • Manufacturer: Rodale Books

  • Run the Mile You're In: Finding God in Every Step

    Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked.Starting that day, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's 20-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level.Along... [Read More]

    • ASIN: 0310354374
    • UPC: 025986354374
    • ASIN: 0310354374
    • ISBN: 0310354374
    • Brand: HarperCollins Christian Pub.
    • Manufacturer: Zondervan

  • 16 Weeks to a Faster Marathon: Utilize the secret training strategies employed by elite athletes to stay injury-free, train smarter and run your best marathon ever.

    Step-by-step training guide - 140 pages broken into 4 specific sections: (1) Marathon training basics; (2) Specific marathon workouts; (3) Marathon nutrition for training, pre race, and race day; and (4) Mastering the marathon taper. Unparalleled knowledge - Training secrets, anecdotes, and lessons learned directly from the world's top marathon runners. Utilize the secret training strategies employed by elite athletes to stay injury-free and train smarter. An actual schedule - A detailed 16-week marathon training schedule that assembles the training theory and specific workouts discussed in th... [Read More]

    • ASIN: 1475035845
    • ASIN: 1475035845
    • ISBN: 1475035845
    • Manufacturer: CreateSpace Independent Publishing Platform

  • 26.2 Tips To Run Your Best Marathon

    26.2 Tips To Run Your Best Marathon, is a book aimed at the first time marathon runner or the veteran who is looking to improve their finishing times. This book bridges the gap between training and racing in the real world. Not a training guide or a technical manual on marathon racing with training plans and diets. 26.2 Tips offers the valuable lessons learned and race strategies to help you improve your finishing times, set new Personal records, or maybe even earn a Boston Qualifying time. This book also shares with you my race days experiences and what has worked for me in shaving nearly an ... [Read More]

    • ASIN: 1975751175
    • ASIN: 1975751175
    • ISBN: 1975751175
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries

    Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectively in a wide variety of patterns with some universal elements.In lively, accessible prose, author Jonathan Beverly details his search for common ground among physical therapists, podiatrists, biomechanics researchers, and coaches, and reveals how individual runners can apply those principles and improve their performance, avoid injury, and enhance their enjoyment o... [Read More]

    • ASIN: 1623368979
    • ASIN: 1623368979
    • ISBN: 1623368979
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

    Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class... [Read More]

    • ASIN: 0767928229
    • ASIN: 0767928229
    • ISBN: 0767928229
    • Brand: Brand: Three Rivers Press
    • Manufacturer: Three Rivers Press

  • How to Run Your Best Marathon: 7 Steps to Your Best Marathon Yet

    7 steps to running your best marathon yet. Whether you are a first time marathon runner, who just wants to get round, or you are multiple marathon runner chasing that elusive personal best, How to Run Your Best Marathon will give you top tips on training, nutrition and injury prevention to help you run your best marathon yet.Angela Isherwood is founder of I Run Success, and has run more than 10 marathons. She is a London Marathon Good for Age Qualifier and has qualified to run the 2016 Boston Marathon as well.

    • ASIN: B018W1WR36
    • ASIN: B018W1WR36
    • Manufacturer: Angela Isherwood

  • Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race

    Photography by Fredrik MarmsaterTake Your Training to New Heights with This One-Stop Manual on UltrasWith fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond! Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective ... [Read More]

    • ASIN: 1624141420
    • ASIN: 1624141420
    • ISBN: 9781624141423
    • Manufacturer: Page Street Publishing

  • Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

    “Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn.”  —Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life  Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and ... [Read More]

    • ASIN: 1101912383
    • ASIN: 1101912383
    • ISBN: 1101912383
    • Manufacturer: Vintage

  • Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners_Run Farther, Faster, and Injury-Free

    “The best running book ever.” —Bob Anderson, founder of Runner’s WorldWhether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runner... [Read More]

    • ASIN: 161519102X
    • UPC: 884153916919
    • ASIN: 161519102X
    • ISBN: 161519102X
    • Brand: The Experiment
    • Manufacturer: The Experiment

  • Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

    Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their personal bests. Hansons Marathon Method tosses out mega-long runs and high-mileage weekends--two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method... [Read More]

    • ASIN: 1937715485
    • ASIN: 1937715485
    • ISBN: 1937715485
    • Brand: Humphrey Luke
    • Manufacturer: VeloPress

  • Take It on the Run: The Best of Reo Speedwagon

    Reo Speedwagon - Best Of: Take It On The Run (CD NEW)Label: PidFormat: CDRelease Date: 09 Oct 2000No. of Discs: 1EAN: 5099750073322Album Tracks1. Keep On Loving You2. Can't Fight This Feeling3. One Lonely Night4. Ridin'

    • UPC: 32038125
    • Rating: 5.0

  • Hansons Half-Marathon Method : Run Your Best Half-Marathon the Hansons Way

    Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team

    • UPC: 30170491

  • Run Faster from the 5K to the Marathon : How to Be Your Own Best Coach

    Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run

    • UPC: 8247909

  • Ace Your First Marathon - Run Like a Pro With the Best Marathon Training Program, Running Tips and Tasty Meal Plan - eBook

    ACE YOUR FIRST MARATHON is the perfect book for anyone who is planning on running a Marathon for the first time. With an amazing Marathon training plan, marathon tips, nutrition, preparation and so much more

    • UPC: 299038125

  • Midnight Run 4 Movie Marathon (DVD)

    Details Coming Soon

    • UPC: 15676200
    • Color: NOther
    • Rating: 5.0

  • How to Train For and Run Your Best Marathon : Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

    From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual

    • UPC: 31891744

  • Walk Don't Run the Best of the Ventures (CD)

    Walk -- Don't Run: The Best of the

    • UPC: 844368

  • Smart Marathon Training : Run Your Best Without Running Yourself Ragged

    Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to training for distance races, one

    • UPC: 16213866

  • Becoming Boston Strong : One Woman's Race to Run and Conquer the World's Greatest Marathon

    A journey of falling in love with the Boston

    • UPC: 305402638

  • Two Hours : The Quest to Run the Impossible Marathon

    "Essential reading for every runner." --Men's Fitness "Compelling...As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon." --The Washington Post Two hours to cover twenty-six miles and

    • UPC: 51982039

  • Smart Marathon Training : Run Your Best Without Running Yourself Ragged by...

    • UPC: 132946834530
    • Category: Nonfiction
    • Price: 14 USD

  • Smart Marathon Training: Run Your Best Without Running Your... by Horowitz, Jeff

    • UPC: 303216500137
    • Category: Nonfiction
    • Price: 9 USD

  • Smart Marathon Training : Run Your Best Without Running Yourself Ragged, Pape...

    • UPC: 273652747472
    • Category: Nonfiction
    • Price: 14 USD

  • Smart Marathon Training : Run Your Best Without Running Yourself Ragged by Jeff

    • UPC: 254292881391
    • Category: Nonfiction
    • Price: 5 USD

  • Smart Marathon Training: Run Your Best Without Running Yourself Ragged by Jeff H

    • UPC: 380539995273
    • Category: Nonfiction
    • Price: 17 USD

  • NEW - Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

    • UPC: 293028520665
    • Category: Nonfiction
    • Price: 14 USD

  • 60 Days to Your Best Marathon: A Complete Strength and Nutrition Guide to Run Fa

    • UPC: 391548131572
    • Category: Nonfiction
    • Price: 23 USD

  • HOW TO TRAIN FOR & RUN YOUR BEST MARATHON Gordon Bloch (1993, Paperback) euc

    • UPC: 152337207246
    • Category: Nonfiction
    • Price: 3 USD

  • How To Train For and Run Your Best Marathon by Gordon Bakoulis Bloch ck11

    • UPC: 382889724128
    • Category: Nonfiction
    • Price: 4 USD

  • How to Train for and Run Your Best Marathon, Paperback by Bloch, Gordon Bakou...

    • UPC: 273628713626
    • Category: Nonfiction
    • Price: 17 USD

  • Marathon Running Tips For Your Best Race Ever

    Marathon Running - 10 Best Training Tips

    5 Tips to Run Your Best Half Marathon