Top Ten Best Diets - April 2024

Ottolenghi Simple: A Cookbook

JAMES BEARD AWARD FINALIST • The New York Times bestselling collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi. In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than) one way: made in 30 minutes or less, with 10 or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals. Brunch gets a make-over with Braised Eggs with Leeks and Za’atar; Caulif... [Read More]

• ASIN: 1607749165
• ASIN: 1607749165
• ISBN: 9781607749165
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Ottolenghi, Yotam

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Kick-start the Mediterranean diet in 7 days.The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well.The Mediterranean Diet for Beginners includes:An Intro to the M... [Read More]

• ASIN: B00C9L6EXA
• ASIN: B00C9L6EXA
• Brand: Unknown
• Manufacturer: Rockridge Press

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)

#1 New York Times Bestseller,  first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious... [Read More]

• ASIN: 1623363586
• ASIN: 1623363586
• ISBN: 1623363586
• Brand: Rodale Books
• Manufacturer: Rodale Books

The Mayo Clinic Diet

Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.The Mayo Clinic Diet is based on years of experience with literally thousands of individuals trying to lose weight. We’ve identified leading habits of people who maintain a healthy weight and the unhealthy habits of tho... [Read More]

• ASIN: 1945564008
• ASIN: 1945564008
• ISBN: 1945564008
• Brand: Mayo Clinic
• Manufacturer: Mayo Clinic

The Complete Ketogenic Diet Cookbook for Beginners: 55 Budget-Friendly Ketogenic (Keto) Recipes. 10-Day Diet Meal Plan

Do you want to lose weight (and lose fat in particular)? We all want to look gorgeous. But to make dreams come into reality, it takes a lot of determination, self-discipline, and effort. This diet plan will be yours!Will it be easy? - Maybe. Worth it? - Absolutely.With The Complete Ketogenic Diet Cookbookfor Beginners, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-... [Read More]

• ASIN: B07HMCMWJG
• ASIN: B07HMCMWJG

Jerusalem: A Cookbook

• ASIN: 1607743949
• UPC: 001607743949
• ASIN: 1607743949
• ISBN: 1607743949
• Brand: Random House
• Manufacturer: Ten Speed Press

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]

• ASIN: 1455512796
• ASIN: 1455512796
• ISBN: 1455512796
• Brand: Grand Central Publishing
• Manufacturer: Grand Central Life & Style

The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night--through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each reci... [Read More]

• ASIN: B079WMSZ4R
• ASIN: B079WMSZ4R
• Manufacturer: Ten Speed Press

Salt: A World History

An unlikely world history from the bestselling author of Cod and The Basque History of the WorldIn his fifth work of nonfiction, Mark Kurlansky turns his attention to a common household item with a long and intriguing history: salt. The only rock we eat, salt has shaped civilization from the very beginning, and its story is a glittering, often surprising part of the history of humankind. A substance so valuable it served as currency, salt has influenced the establishment of trade routes and cities, provoked and financed wars, secured empires, and inspired revolutions.  Populated by colorful ... [Read More]

• ASIN: 0142001619
• ASIN: 0142001619
• ISBN: 0142001619
• Brand: Penguin Books
• Manufacturer: Penguin Books

Clarity: Ten Proven Strategies to Transform Your Life

When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you.

• ASIN: 1590793587
• ASIN: 1590793587
• ISBN: 1590793587
• Manufacturer: SelectBooks

Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth—and it’s the core of New York Times bestseller Dr. Kellyann’s Bone Broth Diet.As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burn... [Read More]

• ASIN: B00WTETHKE
• ASIN: B00WTETHKE
• Brand: Rodale
• Manufacturer: Rodale Books

Hot for Food Vegan Comfort Classics: 101 Recipes to Feed Your Face

A fun and irreverent take on vegan comfort food that's saucy, sweet, sassy, and most definitely deep-fried, from YouTube sensation Lauren Toyota of Hot for Food.In this bold collection of more than 100 recipes, the world of comfort food and vegan cooking collide as Lauren Toyota shares her favorite recipes and creative ways to make Philly cheesesteak, fried chicken, and mac 'n' cheese, all with simple vegan ingredients. Never one to hold back, Lauren piles plates high with cheese sauce, ranch, bacon, and barbecue sauce, all while sharing personal stories and tips in her engaging and hilarious ... [Read More]

• ASIN: 039958014X
• ASIN: 039958014X
• ISBN: 039958014X
• Brand: Ten Speed Press
• Manufacturer: Ten Speed Press

The Essential Instant Pot Cookbook: Fresh and Foolproof Recipes for Your Electric Pressure Cooker

Authorized by Instant Pot and filled with beautiful photographs and more than 75 simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals.The best-selling Instant Pot has been a runaway hit, with an almost cultlike following and users who swear by it. But finding delicious, well-tested, weekday-friendly recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Instant Pot Cookbook covers each meal of the day, offering plenty of tried-and-true classic recipes, such as spicy beef and bean chili, a... [Read More]

• ASIN: 0399580883
• ASIN: 0399580883
• ISBN: 0399580883
• Manufacturer: Ten Speed Press

Teens Cook: How to Cook What You Want to Eat

Cooking for teens, like finding the perfect gift for teen boys and girls, is almost impossible. Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in easy-to-follow instructions, authors M... [Read More]

• ASIN: 1580085849
• ASIN: 1580085849
• ISBN: 1580085849
• Brand: Ten Speed Press
• Manufacturer: Ten Speed Press

Danielle Walker's Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion

This New York Times bestselling cookbook from Danielle Walker presents 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions. When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can... [Read More]

• ASIN: 1607749424
• ASIN: 1607749424
• ISBN: 1607749424
• Brand: Ten Speed Press
• Manufacturer: Ten Speed Press

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for

• UPC: 32630769
• Rating: 4.5

The Greenprint : Plant-Based Diet, Best Body, Better World

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines,

• UPC: 389614936
• Rating: 5.0

The Maker's Diet Revolution : The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit

The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin's fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's

• UPC: 23962745
• Color: Black
• Rating: 4.0

The Dash Diet to End Obesity : The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

Called the "good nutrition bible" by one reviewer, "The DASH Diet to End Obesity" is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis

• UPC: 20635346
• Rating: 5.0

The 3-1-2-1 Diet : Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

Presents the "3-1-2-1" diet which allows for meal "cheat days" when no food is off-limits and combines this reducing diet with physical

• UPC: 38410159
• Rating: 5.0

The Hungry Girl Diet : Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet Lisa Lillien has taken her

• UPC: 40972464
• Rating: 4.132

Paleo Slow Cooker Recipes : The Best Paleo Diet Recipes for Your Slow Cooker

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow

• UPC: 53292223
• Rating: 4.0

Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys

Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what

• UPC: 47700042

Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

• UPC: 53291232