Your Best Body Now - April 2024

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way

New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can:Boost your metabolism to burn fat fastTurn back the clock and age-proof your bodyLook and feel younger than you have in yearsCreate your best body—now!

• ASIN: 0373892241
• ASIN: 0373892241
• ISBN: 0373892241
• Manufacturer: Harlequin

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der... [Read More]

• ASIN: 0143127748
• ASIN: 0143127748
• ISBN: 0143127748
• Brand: van der Kolk Bessel A
• Manufacturer: Penguin Books

Greed: An Amber Monroe Crime Thriller Book 1

Washburn County Deputy Amber Monroe is following in the footsteps of her sister, Jade. She devours everything she can during her detective training in hopes of being promoted soon.Living in small-town USA has its advantages, like a sense of security, and disadvantages, like being close to Milwaukee and its crime. Washburn County has become the dumping ground of murder victims, courtesy of its neighboring county to the south.When two men are discovered on the outskirts of North Bend, each with a bullet to the head, Amber’s team, led by Lieutenant Jack Steele, hits the highway in search of a k... [Read More]

• ASIN: B07B8PKD64
• ASIN: B07B8PKD64

Can't Hurt Me: Master Your Mind and Defy the Odds

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In... [Read More]

• ASIN: 1544512287
• ASIN: 1544512287
• ISBN: 1544512287
• Manufacturer: Lioncrest Publishing

Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5

This new edition of Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health. Their dedication and hard work have yielded an authoritative volume that defines and classifies mental disorders in order to improve diagnoses, treatment, and research. The criteria are concise and explicit, intended to facilitate an objective assessment of symptom presentations in a variety of clinical settings—inpati... [Read More]

• ASIN: 0890425558
• UPC: 110743488734
• ASIN: 0890425558
• ISBN: 0890425558
• Brand: APP
• Manufacturer: American Psychiatric Publishing

7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

• ASIN: B01MXWU2IQ
• ASIN: B01MXWU2IQ
• Manufacturer: J&L Publishing LLC

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fastin... [Read More]

• ASIN: 1628600012
• ASIN: 1628600012
• ISBN: 1628600012
• Brand: Victory Belt Publishing
• Manufacturer: Victory Belt Publishing

A Guide to the Project Management Body of Knowledge (PMBOK® Guide)-Sixth Edition

The PMBOK® Guide–Sixth Edition – PMI’s flagship publication has been updated to reflect the latest good practices in project management. New to the Sixth Edition, each knowledge area will contain a section entitled Approaches for Agile, Iterative and Adaptive Environments, describing how these practices integrate in project settings. It will also contain more emphasis on strategic and business knowledge—including discussion of project management business documents—and information on the PMI Talent Triangle™ and the essential skills for success in today’s market.

• ASIN: 1628251840
• ASIN: 1628251840
• ISBN: 9781628251845
• Manufacturer: Project Management Institute

Always Know What To Say - Easy Ways To Approach And Talk To Anyone

Who is this book for?"Always Know What To Say" is for anyone who wants a straight to the point explanation of conversation skills fundamentals. I point out key distinctions you can apply right away to go from being tongue tied and unsure of what to say to having fun meeting people and getting to know them better. If you read AND apply what I cover in the book you`ll make steady progress and become much more at ease talking to people.This book is not for you if you already have very good conversation skills and are comfortable meeting new people and letting your personality shine. You need to ... [Read More]

• ASIN: B006YTTVHO
• ASIN: B006YTTVHO

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wal... [Read More]

• ASIN: 1628600837
• ASIN: 1628600837
• ISBN: 1628600837
• Brand: Starrett Kelly
• Manufacturer: Victory Belt Publishing

The Obesity Code: Unlocking the Secrets of Weight Loss

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

• ASIN: 1771641258
• ASIN: 1771641258
• ISBN: 1771641258
• Brand: Fung Jason
• Manufacturer: Greystone Books

The Power of Now: A Guide to Spiritual Enlightenment

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present.... [Read More]

• ASIN: 1577314808
• ASIN: 1577314808
• ISBN: 1577314808
• Brand: PBS
• Manufacturer: Namaste Publishing

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to... [Read More]

• ASIN: 0062562851
• ASIN: 0062562851
• ISBN: 9780062562852
• Manufacturer: Harper Wave

Trail Guide to the Body: How to Locate Muscles, Bones and More

Trail Guide to the Body, 5th Edition, A hands-on guide to locating muscles, bones and more Before you can assess or treat a muscle, you first must be able to locate it. This acclaimed book delivers beautifully illustrated information for learning palpation and the musculoskeletal system. It makes mastering the essential manual therapy skills interesting, memorable and easy. With 504 pages and 1,400 illustrations covering more than 162 muscles, 206 bones, 33 ligaments and 110 bony landmarks, this text provides an invaluable map of the body. This new edition includes an extensive 56-page appen... [Read More]

• ASIN: 0982978650
• ASIN: 0982978650
• ISBN: 0982978650
• Manufacturer: Books of Discovery

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing wei... [Read More]

• ASIN: 1628600160
• ASIN: 1628600160
• ISBN: 1628600160
• Brand: VICTORY BELT
• Manufacturer: Victory Belt Publishing

Your Best Body Now : Look and Feel Fabulous at Any Age the Eat-Clean Way

Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel

• UPC: 14096603
• Rating: 4.5

Your Best Life Now: 7 Steps to Living at Your Full Potential (Paperback)

10th Anniversary Edition: Updated with New Chapter & ForewordPastor Joel Osteen asks everyone to examine what he or she really believes. Why is this important? Because we will become what we believe. Our beliefs will

• UPC: 179523228

Daily Readings from Your Best Life Now : 90 Devotions for Living at Your Full Potential

In this devotional, Osteen prepares readers to embrace the life God intends for them to enjoy. His 90 days of motivational thoughts, inspirational messages, and helpful Scripture verses will strengthen readers' faith in God, in

• UPC: 11023622

Now Vegetable Glycerin 16 fl.oz.

Treat rough, dry skin by applying NOW Vegetable Glycerin. Easy to apply, it moisturizes and cleanses, while also offering softening and lubricating benefits. Water-soluble, the formula mixes easily for use in a range of cosmetic

• UPC: 115528309
• Model: 00SVJQI3438NUI6
• Size: 1616 fl oz
• Rating: 4.882

The Energy Codes : The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

"For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing." --Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this

• UPC: 291172600

Your Best Life Now - Audiobook

Do you often dream of living a more rewarding life? Do you aspire to a better job, a stronger marriage, a happier home? Do you wish for more gratifying relationships with your family and friends?

• UPC: 454862454
• Rating: 4.3

The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!

Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of

• UPC: 27386528

Your Best Life Now: 7 Steps To Living At Your Full Potential

Counsels readers to draw on innate strengths in order to overcome obstacles, promote personal health, and live abundantly, in a guide that advises readers to act in accordance with God's intentions rather than

• UPC: 2660152
• Rating: 4.467

Your Best Life Now : 7 Steps to Living at Your Full Potential

"Originally published in hardcover by Warner

• UPC: 33815392
• Color: Black
• Rating: 4.3

Scriptures and Meditations for Your Best Life Now

Based on his seven steps that allow readers to focus on the themes of "Your Best Life Forward," Joel Osteen offers a beautifully illustrated collection of some of his most inspiring

• UPC: 4980959
• Rating: 5.0

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way

• UPC: 254206726271
• Category: Nonfiction
• Price: 3 USD

Your Best Body Now : Look and Feel Fabulous at Any Age the Eat Clean Way, Pap...

• UPC: 352712446590
• Category: Nonfiction
• Price: 20 USD

Your Best Body Now : Look and Feel Fabulous at Any Age the Eat-Clean Way by...

• UPC: 183764531965
• Category: Nonfiction
• Price: 4 USD

Your Best Body Now!: A Custom Body Blueprint Plan (ExLib)

• UPC: 143220321811
• Category: Nonfiction
• Price: 7 USD

SELF MAGAZINE SPECIAL ISSUE - YOUR BEST BODY NOW (2016) NEW - FREE SHIP!

• UPC: 162127588177
• Category: Magazines
• Price: 9 USD

Your Best Body Now!: Real Advice from 10 Top Trainers by United Print Publishers

• UPC: 381228951104
• Category: Nonfiction
• Price: 19 USD

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way by Tosca

• UPC: 362011027204
• Category: Nonfiction
• Price: 20 USD

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way

• UPC: 202390755680
• Category: Nonfiction
• Price: 8 USD

Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-... by Reno, Tosca

• UPC: 113777607657
• Category: School Textbooks & Study Guides
• Price: 3 USD

SELF MAGAZINE, YOUR BEST BODY NOW, SPECIAL EDITIONS SPECIAL ISSUE, 2016

• UPC: 272104954734
• Category: Magazines
• Price: 7 USD