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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even adv... [Read More]
- ASIN: 1583335587
- ASIN: 1583335587
- ISBN: 1583335587
- Brand: WaterBrook Press
- Manufacturer: Avery
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]
- ASIN: 1583333002
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
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Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
Colon cancer survivor who opted out of chemotherapy after surgery provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectivenes... [Read More]
- ASIN: 1401956114
- ASIN: 1401956114
- ISBN: 9781401956110
- Manufacturer: Hay House Inc.
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The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookb... [Read More]
- ASIN: 1939754119
- ASIN: 1939754119
- ISBN: 1939754119
- Manufacturer: Rockridge Press
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American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. ... [Read More]
- ASIN: 0307407616
- ASIN: 0307407616
- ISBN: 0307407616
- Brand: Clarkson Potter Publishers
- Manufacturer: Harmony
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Brand: Psy Tech Inc.
- Manufacturer: Psy Tech Inc.
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Anticancer: A New Way of Life
The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research “A common-sense blueprint for healthy living.” —Chicago Tribune “Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times “Life affirming . . . filled with practical advice.” —The Seattle Times David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the s... [Read More]
- ASIN: 0452295726
- ASIN: 0452295726
- ISBN: 0452295726
- Manufacturer: Penguin Books
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The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery
Help Your Heart by Eating Right!If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious NIH-approved recipes to help cardiac patients eat well on the road to wellness.Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional... [Read More]
- ASIN: 1578261899
- ASIN: 1578261899
- ISBN: 1578261899
- Manufacturer: Hatherleigh Press
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American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 20... [Read More]
- ASIN: 0553447165
- ASIN: 0553447165
- ISBN: 0553447165
- Brand: American Heart Association
- Manufacturer: Harmony
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCEONE OF THE "BEST DIETS 2016" (NPR'S THE SALT) AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016," (WELL + GOOD)Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health... [Read More]
- ASIN: 1455533866
- ASIN: 1455533866
- ISBN: 1455533866
- Brand: GRAND CENTRAL LIFE STYLE
- Manufacturer: Grand Central Life & Style
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Fresh Start Bariatric Cookbook : Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery
Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan-starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one
- UPC: 55340110
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way
- UPC: 456581542
- Rating: 4.0
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Food : What the Heck Should I Eat?
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy
- UPC: 56144443
- Rating: 5.0
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The Complete Idiot's Guide to Eating Well After Weight Loss Surgery : Ensure Post-Surgery Success and Win the Weight Loss Battle for Good
Ensure post-surgery success and win the weight loss battle for good. Packed with no-nonsense information on nutrition and transitional meal planning, and dozens of mouth-watering recipes, this guide gives you everything you need to win
- UPC: 10966799
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Cravings : Recipes for All the Food You Want to Eat
Maybe she's on a photo shoot in Zanzibar. Maybe she's making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For
- UPC: 47876577
- Rating: 5.0
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The Cardiac Recovery Cookbook : Heart-Healthy Recipes for Life After Heart Attack or Heart Surgery
9781578261895
- UPC: 25940012
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Eat to Beat Disease : The New Science of How Your Body Can Heal Itself
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies
- UPC: 299214814
- Rating: 5.0
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The End of Heart Disease : The Eat to Live Plan to Prevent and Reverse Heart Disease
Originally published in hardcover in 2016 by
- UPC: 53918763
- Rating: 5.0
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Dr. Dean Ornish's Program for Reversing Heart Disease : The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
Presents a program to prevent or reverse heart disease through proper diet, an exercise regimen, and stress-reduction
- UPC: 469799
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Dr. Dean Ornish's Program for Reversing Heart Disease : The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
Dr. Ornish is the first clinician to offer documented proof that heart disease can be halted or reversed simply by lifestyle change. Based on his internationally acclaimed scientific study, Dr. Ornish's program has yielded amazing
- UPC: 25664513
Super Foods for your Heart
Keeping you Healthy after Heart Surgery
Lean & Green - The Heart Healthy Diet
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