From the powerhouse blogger behind Detoxinista.com, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Fro... [Read More]
How much your health is worth for you?Vegan diet, fruitarian diet, vegetarian diet, macrobiotic, ketogenic, physiological nutrition, etc.: which one to choose?In this book you will finally find out the very close relationship between food and health.“Unfortunately (or fortunately!) I'm not a doctor, but this is perhaps good because my approach to the relationship between food and health is not biased by prejudices.The "How to find health" series is a job that required more than 4 years of research, in addition to my personal experience.Although not written by doctors, these books take up... [Read More]
A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenou... [Read More]
Would you like to improve your health and boost your immune system?You can do it with clean food diet!Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it... [Read More]
This book sheds light on the best foods to eat for preventing deadly chronic diseases by embracing an anticancer, nutrient dense, alkaline, raw fruitarian diet. Moreover, how to easily maximize your overall health and longevity is delineated in this essay. A vast variety of nutrient dense, anticancer, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the individual so that his it is highly unlikely that he will ever succumb to a major chronic disease, such as cancer, type 2 diabetes, lung disease, or cardiovascular disease. Ideally, the individu... [Read More]
This handy 6” x 9” journal is the perfect addition to inspire you with your own creations. This can become an obsession and it's fun to show your friends what you’ve created. Easy to place photos on the pages.
This book sheds light on the best foods to eat for reversing and curing cancer through dieting and also elucidates how to optimize your overall health. Moreover, how to to mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient dense, raw fruitarian diet is delineated in this essay. There are ample foods that the ailing valetudinarian should consume in order to reverse and cure their life threatening cancer. The foods that the cancer patient should profusely consume are subsumed under a healthy, nutrient dense, raw fruitarian diet. In order to remedy their cancer, the c... [Read More]
This book sheds light on the best foods to eat for preventing stroke through dieting and also elucidates how to maximize artery health. Additionally, how to mitigate risks for lethal chronic diseases by embracing an antistroke, nutrient dense, alkaline, raw fruitarian diet is delineated in this book. There are ample foods that the ailing valetudinarian should consume in order to prevent stroke. The foods that the individual should profusely consume are subsumed under a healthy, nutrient dense, raw fruitarian diet. In order to preempt stroke, the individual should eat only fruits and vegetables... [Read More]
Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral... [Read More]
Our USDA Organic protein powder is specially formulated not only to taste great, but ensure that you get the optimal amount of protein post-workout, or as a supplement to your daily nutrition needs. So Lean & So Clean has a full amino acid profile, is low in carbs, and no added sugar. This is a real whole food protein powder; every ingredient in our protein is organic, plant-based food, including cranberry protein, turmeric, quinoa, sacha inchi, açai, blueberry, and kale. It blends super-smooth with water or almond milk on its own, but is best when combined with fresh fruits and vegetables (a... [Read More]
Island Fresh Coconut Oil is one of nature’s most precious gifts to culinary gurus, beauty experts and fitness junkies everywhere. Cold-pressed and never heated, we use a traditional method of oil extraction that preserves the unique features of coconut oil, including its tropical taste and aroma. Uses Weight Management: May be used as a daily supplement in divided tablespoon doses. Oil Pulling: Swish 1 tablespoon in your mouth on an empty stomach (in the morning or before bed) to benefit from coconut oil’s many properties. Topical Use: Lauric acid is coconut oil’s strongest MCT and leave... [Read More]
Did you know that only around 1 in 10 Americans eat enough fruits and vegetables? These foods help to supply our bodies with the antioxidants necessary to flush out the toxins we take in daily. So what happens when we don’t get enough? Weight gain, fatigue, and an increased risk of disease. That’s why we’ve created a product to help you avoid those things. Our powder juice cleanse uses natural and healthy ingredients to make sure that you are getting enough nutrients in your diet to help effectively rid your body of toxins. Each of our delicious blends contains dandelion root, turmeri... [Read More]
GOLD STANDARD 100% Plant Protein was made for active adults who care about what they eat and where their nutrients come from. By combining organic pea, brown rice and sacha inchi proteins, you benefit from a complete profile of essential amino acids to support muscle recovery. Along with 24 grams of protein, each serving delivers 100% of the Daily Value of vitamin C, provides an excellent source of vitamin B12 and includes a gluten-free complex of ancient grains and pomegranate powder. Help keep your goals and your diet on track with this USDA Certified Organic, non-GMO formula that's free of ... [Read More]
When was the last time you took a good look at the ingredients in your favorite household and personal care products? Chances are they contain a ton of toxic chemicals you probably can't even pronounce. Over time, those chemicals can build up in your cells and put added stress on the organs designed to eliminate those toxins from your body. How many of us actually eat the seven servings of fruits and vegetables that are recommended daily to reduce healthy risks? It can be very difficult to sneak in a few extra veggies with each meal or snack, that's why juicing makes it so much easier. Drinkin... [Read More]
Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting
Vancouver's dining scene is synonymous with farm-fresh menus, boundless creativity, and a collaborative spirit. It's no surprise that the city has evolved to become a global foodie destination. Filled with mouthwatering recipes and beautiful photographs,
"A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved Washington Post editor and author of Serve Yourself. An increasing number of Americans are
From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical,
A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients—a healthy, affordable, and accessible alternative to familiar processed and packaged foods.Can spinach really taste like chocolate ice cream? YES!Just try Stacy
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com