The “100 Secrets” section of this course was first published as a two-part article in The Dinosaur Files newsletter a very long time ago – as in, back in the late 1990s. The two-part series may have been the most popular article that ever appeared in The Dinosaur Files, and I received tremendous feedback on it. Over the years, I’ve seen many of the ideas that I presented in the two-part series move from being considered “pretty far-out” to becoming mainstream training methods for combat athletes around the world. I've also seen combat athletes who used Dinosaur methods win top comp... [Read More]
From the author of the #1 BEST-SELLING BOOK: "All you need is a Pull-up Bar" Pull-ups are the best upper-body muscle-building exercise out there. Elite organizations such as army special forces, SWAT teams , the marines and more, all require a minimum amount of pull-ups as a prerequisite for anyone to join their training programs.But, although pull-ups target first of all the back, you usually end up feeling them only on your arms, right? Heck, your neck feels tense every time you perform them and you wonder what you are doing wrong.The truth is that there is more to pull ups than just liftin... [Read More]
MMA Training Manual Volume II includes a careful selection of the very best lessons from Tapout magazine. EvÂÂery move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. If you are interested in learning about all the sport as to offer and learning from the very best in the sport, MMA Training Manual Volume II is an absolute must addition to your collection of mixed martial arts learni... [Read More]
2015 Beverly Hills Book Awards finalist"The 87-Fold Path a great read for a seasoned martial artist as well as an aspiring martial artist. What is enjoyable about this book is the pick-up-and-go kind of read. It bridges the gap between the past generation of martial arts to the modern through the use of inspirational quotes, instructing life stories, as well as applicable life lessons. The 87-fold path appeals to both the seasoned martial artist and anybody who is interested in how martial arts can lead to a prosperous life. The best way to sum up this book is a quote from it, 'The black belt ... [Read More]
Funny I Love Judo is The Best Sport Ever Planner / Organizer / Lined Notebook (6" x 9")Large daily diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts.Makes an excellent gift idea for birthdays, Christmas or any special occasion.Perfectly sized at 6" x 9"120 pagesSoftcover bookbindingFlexible Paperback
Inspired by Jerry Figgiani's articles for Masters Magazine, this book provides in-depth interviews and insights from the modern karate masters including: Frank Grant, Joseph Carbonara, Kensei Taba, Takeshi Tamaki and Masahiko Tokashiki. Plus special remembrances of the okinawan greats including: James Wax, Ansei Ueshiro, Soke Takayoshi Nagamine, Parker Shelton and Joe Lewis. You'll also get in-depth understanding of the seven Yakusoku Kumite (two person fighting techniques) and the true origins of the original mixed martial art. Yes, MMA is actually hundreds of years old! This book features m... [Read More]
CANE FIGHTING TECHNIQUES FOR THE REAL WORLD!Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense.THE ULTIMATE SELF-DEFENSE WEAPON FOR EVERYONEWhile seemingly inconspicuous, the cane or walking stick is both a practical and devastating weapon for all ages, young and old, regardless of size or strength or experience and skill level. Most importantly, you don’t need martial arts training to master this inc... [Read More]
WANT BONE SHATTERING POWER PUNCHES!Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing knock-out power punches that will drop any opponent of any size.THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:BoxingMixed martial arts (MMA)Martial arts KickboxingSelf-defense/Street fightingPerso... [Read More]
Will You Be The Last One Standing?Written by world renowned self-defense expert Sammy Franco, Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation prepares you for all possible worst-case scenarios. With practical, easy-to-follow instructions, this comprehensive book cuts through the guess work and teaches you the most practical and effective weapons for personal survival.The unique survival weapons featured in this one-of-a-kind book are low profile (practically invisible to the public) and can easily be concealed and carried on your person,... [Read More]
Features: Brand new and high quality. Material:Aviation aluminum. Color: Black Package Included: 2 x Self Defense Pen Warranty Service: One year warranty (Refill and batteries is not covered under warranty): A half of year free replacement, 50 day money back guarantee. Damage caused by outside force or incorrect use, is not covered under warranty.
Discover all the Street Fighting Techniques You Need!2+ books in 1 make this the only book you need on close combat fighting.It contains all the information from...How to Win a Street FightGround Fighting Techniques to Destroy Your Enemy... and adds a whole lot more!Discover all the techniques you need to win any brawl, because this is a simple, unrefined, and aggressive street fighting guide!Get it now.Includes 4 Free Bonuses!Get your copy of How to Street Fight today and you will also receive:A complete PDF copy of Sam Fury's book "Practical Escrima Knife Defense"How to do the Survival Fitne... [Read More]
MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to significantly reduce their risk of ever being a victim of a crime.• People smart enough to figure out there’s more to self-defense than learning how to fight• Anyone who travels for business or pleasure.• Professional Close Protection Agents• Peop... [Read More]
An indispensable, hands-on guide dedicated to the lost art of being a man, The Illustrated Art of Manliness distills more than 100 practical skills every modern man needs to know into an entertaining, easy-to-follow visual format. Founder of The Art of Manliness Brett McKay and bestselling illustrator Ted Slampyak write brilliantly illustrated articles to help men be the best fathers, brothers, sons, and men they can be. This book features their most essential work alongside dozens of never-before seen guides on subjects ranging from chivalry and self-defense to courage and car repair, includ... [Read More]
Anytime an individual decides to learn how to protect themselves, learn self-defense, or become a better person, one thing comes to mind - martial arts. Martial arts are very common these days, being practiced all over the world. The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them.Martia... [Read More]
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could
Self Defense for Women - Tips, Techniques and Methods to Protect YourselfTable of ContentsIntroductionMental Attitude Towards ViolenceHow to Stop from Panicking?Facing Your AttackerRules to Protect YourselfGoing Out to a Party?When You Are WalkingWhat If You
Self Defense Tactical Pen: The self defense pen is designed for personal protection and everyday carry. Used as a daily tool and outdoor emergency rescue, very suitable ideal gift for male friends, husband.8 IN 1
This handbook is based on three primary concepts that could save your life: Situational awareness-that is, awareness and evaluation of your immediate situation and surroundings. The ability to control fear-science states that we cannot, nor
We are a group of travel experts and travel bloggers who want to share our experience, knowledge and travel tips with you. We want you to make the most out of your trips while still
This book contains helpful information about saving money, and how you can easily begin having more in your account at the end of each week.The majority of people in today’s society struggle to save. We all
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