Best Cross Training Workouts For Runners - April 2024

Runner's World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

How to be prepared no matter where running might take youMillions of runners around the US are interested in special experiences, whether it means running a bucket-list event like the Boston Marathon, or competing in beautiful and challenging locales such as Rome or Death Valley. Whatever race you choose, there is no one better to guide you on your journey than Bart Yasso, chief running officer at Runner’s World magazine. Over the past 40 years, Yasso has run more than 1,000 races, across all seven continents, at every conceivable distance, from local 5Ks to grueling ultramarathons and Ironm... [Read More]

• ASIN: 1623369827
• ASIN: 1623369827
• ISBN: 1623369827
• Manufacturer: Rodale Books

Attain Peak Running Through Cross-Training: How to Train Smarter to Become a Better Runner & Balanced Individual

Reaching peak performance has been studied by exercise physiologists and sports psychologists for years. It involves both physical and mental preparation. In this must-read book, author Ben Mueller diverges into the science behind improving running through utilizing training, recovery, and nutrition. The book blends the science behind improving as a runner with workout strategies and techniques to enhance recovery.What makes "Attain Peak Running" unique is its approach to challenging the body through combining running with other cross-training activities in “combo workouts.” These workouts... [Read More]

• ASIN: B07N67NGPG
• ASIN: B07N67NGPG

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport

Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many ... [Read More]

• ASIN: 1592336159
• ASIN: 1592336159
• ISBN: 9781592336159
• Manufacturer: Fair Winds Press

The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury Christopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong way? And, have we been running in the wrong kind of shoe? What is the safest type of foot strike? How many types are there? And what is a foot strike anyway? No existing guide has clearly addressed these concern... [Read More]

• ASIN: 014312319X
• ASIN: 014312319X
• ISBN: 014312319X
• Brand: Penguin Books
• Manufacturer: Penguin Books

Yoga Edge Bonus Matrix 2 - Revolvers - Swimmers, Golfers, Tennis and Baseball Players - Music Option 1 - Workout Tunes

• ASIN: B078X1C67Q
• ASIN: B078X1C67Q

Mava Sports Pair of Knee Compression Sleeves Neoprene 7mm for Men & Women for Cross Training WOD, Squats, Gym Workout, Powerlifting, Weightlifting (Black, Large)

step meniscus 5mm basketball meniscus 5mm basketball Elastic wrap running supported breathable osteoarthritis squats training gymnastics cycling bursitis jogging 3mm arthritic compressed gymnastic joints deadlift straps mcl power men's squatting bodybuilding athletics injuries warmer small protector deadlifts warmers xxl patella youth plus size acl xl stabilizer xs xxxl fit soft 3x pads immobilizer lightweight stabilizing 2x tear 4xl 2xl 4x 3xl 5x x large volleyball 6x mma 5xl 6xl nylon silicon 2 l xxs black xxxlarge 7xl length male tendinitis 9mm xxxxl mc xx pair cotton tens pad 2mm long ladi... [Read More]

• ASIN: B01BH8EB9Y
• UPC: 641427669021
• ASIN: B01BH8EB9Y
• Brand: Mava Sports
• Size: Large
• Manufacturer: Mava Sports

JOOMRA Womens Road Running Minimalist Barefoot Shoes All Black Trail Runner Treadmill Cross Training Athletic Female Wide Toes Box Gym Trekking Five Fingers Ladies Hiking Sneakers Size 8.5

JOOMRA barefoot shoes are ideal for training and fitness whether in or out of the gym, with specially designed soles that provide grip during lateral movement and climbing. The weight is light compared to traditional trainers, The shoes is designed to fit the exact shape of your foot,which like wearing a glove on your foot

• ASIN: B07KQ1C9PF
• UPC: 715802373657
• ASIN: B07KQ1C9PF
• Brand: JOOMRA
• Size: 8.5

ALEADER hiitave Womens Barefoot Cross Training Shoes Wide Toe Minimalist Trail Runners Dark Gray/Fushia US 7.5 Women

Barefoot trail running sneakers

• ASIN: B07M9KFX4D
• ASIN: B07M9KFX4D
• Brand: ALEADER
• Size: 7.5 Women/6.5 Men

Voovix Mens Womens Barefoot Shoes Athletic Trail Running Shoes Outdoor Walking Shoes for Hiking Cross Training(Black/Yellow,44)

• ASIN: B07RVJ86JY
• ASIN: B07RVJ86JY
• Brand: Voovix
• Size: 12.5 Women/11 Men

Men's Compression Pants - Workout Leggings for Gym, Basketball, Cycling, Yoga, Hiking - Rash Guard + Performance Running Tights - Athletic Base Layer Pants/Thermal Underwear for Men Black

Looking for comfortable, fitting, and breathable Compression Pants? How Does CompressionZ Compression Pants Help You - Faster and easier recovery after your workout, as increase in oxygen helps remove lactic acid - More effective warm up as your muscles get warmed faster due to increasing blood flow - Improve your performance with better muscle support and muscle efficiency - Breathable and comfortable as we use anti itch material - Complete your runs or workouts without injury - Promotes blood circulation for travel, and helps to reduce swelling - Retains shape even after multiple washes - An... [Read More]

• ASIN: B00H1K11NM
• UPC: 820103662239
• ASIN: B00H1K11NM
• Brand: CompressionZ
• Size: X-Large
• Manufacturer: CompressionZ

WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Toe Box Gym Workout Fitness Low Zero Drop Male Walking Trainer Cross Training Crossfit Black Size 8

*Removable sockliner (insole) if you want a "more barefoot" feeling.Go Barefoot!We were walking barefoot for 4 million years, then for a few hundred years in strange things called "shoes." Now we are returning back to our roots and Mother Nature's perfect design!

• ASIN: B07KN5LMDZ
• UPC: 715802373138
• ASIN: B07KN5LMDZ
• Brand: WHITIN
• Size: 8

RYKA Women's Influence Cross Training Shoe, Influence/White/Aqua/Pink, 8.5 M US

Keep up with the rest of the class in the Influence fitness sneaker from Ryka.

• ASIN: B00MFXAKB4
• UPC: 093629525559
• ASIN: B00MFXAKB4
• Brand: Ryka
• Size: 8.5
• Manufacturer: RYKA (Caleres, Inc)

X Training Equipment Premium Color Bumper Plate Solid Rubber with Steel Insert - Great for Crosstraining Workouts (15lb Pair (Black))

Designed and tested by certified olympic weightlifting and Crosstraining coaches and athletes, X Training Bumper Plates are made to take on any lift or WOD. The steel inserts fit snug on standard 2" Olympic barbells. If you are looking to add plates to your commercial or home gym, X Training weight plates are the perfect choice. Made from durable 100% virgin rubber, the X Training Bumper Plate is designed for low bounce and high durability. Specifications: Solid Steel Collar Diameter: 2" Outside Diameter: 17.5" 10lb Plate Width: 0.90" 15lb Plate Width: 1.25" 25lb Plate Width: 1.80" 35l... [Read More]

• ASIN: B00SFY9YPA
• UPC: 701748655483
• ASIN: B00SFY9YPA
• Brand: X Training Equipment
• Size: 15lb (pair) Black
• Manufacturer: X Training Equipment

Headbands for Men and Women - Mens Sweatband & Sports Headband Moisture Wicking Workout Sweatbands for Running, Cross Training, Yoga and bike helmet friendly - Navy

Product Features: #1 Sweatband on the Market Perfect for all Activities including: Yoga, Running, Cross Training, Cycling, Working-out, or any sports Activity. Absorbs & Evaporates Sweat 8 times Faster than an average Cotton Sweatband Specially Blended Materials provide All Grip, and No Slip. The Sweatband stays comfortably on your head during the entire workout so you can focus on whatever you're doing - Not worrying that your headband will slip. Super slim & Lightweight Softer than Cotton, will not leave you with a headache, no matter how long you're using it Perfect to be worn on their ow... [Read More]

• ASIN: B01N3RV7C5
• UPC: 704407426233
• ASIN: B01N3RV7C5
• Brand: Temple Tape
• Size: One Size
• Manufacturer: Temple Tape

Inov-8 Womens F-Lite 235 V3 - Ultimate Supernatural Cross Training Shoes - Flexible and Lightweight - Black/Gum 10 W US

✅ Comfortable & Lightweight The lightweight design with superior flexibility delivers a natural feel with added comfort. A minimally constructed yet super durable upper with protective overlays creates one of the most comfortable and breathable training shoes around. ✅ Move Freely The outsole technology allows the forefoot the freedom and flexibility to move naturally during functional, weight lifting and fitness movements for a truly versatile performance cross training shoe. ✅ The Perfect Drop The new 4mm drop means the F-Lite 235 V3 has the perfect heel to toe drop for weight lifting ... [Read More]

• ASIN: B07KXT6Y49
• ASIN: B07KXT6Y49
• Brand: Inov-8
• Size: 10 Wide
• Manufacturer: INOV-8

The Top 50 Cross Training Workouts To Get In The Best Shape Of Your Life. - eBook

Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!Are you struggling to lose weight or build muscle? Are you bored from the usual workout routine everybody does? If so, Cross

• UPC: 131202961

Rich Protein Diet for Cross Training Second Edition - Achieve Your Best Cross Training Workout With Delicious High Protein Foods - eBook

Rich Protein Cross Training Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory.

• UPC: 564160341

Weight Lifting Gloves with Wrist Support Strap Pro Padded Gym Gloves for Powerlifting, Cross Training, Workout, Best for Both Men & Women L(PAIR)

WALFRONT designers create the ingenious workout gloves in order to help the trainers with the weak wrist lift more weight and prevent wrist strain, meanwhile avoid blisters and calluses.INTEGRATED WRIST WRAPS SUPPORT - Ergonomically designed

• UPC: 844984698
• Size: L

Yosoo Pull Up Gloves (Pair) with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women

SAY GOODBYE TO SORE PALM AND WEAK WRIST FOREVER!Are you tired of sore palm and weak wrist from your workouts? Do you need pay more attetion on your wrist during heavy lifting? Wish you could

• UPC: 410523218

Pull Up Gloves (Pair) with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women

About This ItemWe aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimerSAY GOODBYE TO SORE PALM AND WEAK WRIST FOREVER! Are you tired

• UPC: 171687345

Yosoo Pull Up Gloves (Pair) with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women

SizeS: 5.9-7inch /15-18cm M: 7-8.3inch / 18-21cm L: 8.3-9.4inch / 21-24cmSAY GOODBYE TO SORE PALM AND WEAK WRIST FOREVER!Are you tired of sore palm and weak wrist from your workouts? Do you need pay more attetion on

• UPC: 775551826
• Size: L- Gel Padding

1 Pair Yosoo Pull Up Gloves with Wrist Support for Cross Training, WODs, Gym Workout with Micro Fiber Padding to Avoid Calluses，Best Weightlifting Gloves for Men & Women

Are you tired of sore palm and weak wrist from your workouts? Do you need pay more attetion on your wrist during heavy lifting? Wish you could get more out of your weekly or even

• UPC: 687133608
• Model: US-TJ00078
• Size: S- Fiber Padding

weight lifting gloves with 12 wrist support for gym workout, weightlifting,fitness,powerlifting & cross training sports-the best for men & women by nordic lifting -l,1 year warranty

weight lifting gloves with built in 12 wrist support wraps nordic lifting offers premium accessories for weightlifting workouts - carefully crafted with premium quality leather and reinforced stitching - strategically padded palms for extra comfort

• UPC: 619649299
• Color: White

defy heavy duty weight lifting gloves gym training cowhide leather padded palm for powerlifting, cross training, workout, best for men & women white (medium)

defy genuine leather gym gloves fitness weightlifting training bodybuilding crossfit. defy genuine leather weight lifting gloves are a common product among fitness enthusiasts who do weight lifting workouts. men, along with women, wear weight lifting

• UPC: 535299239

cross training gloves with wrist support for wods, gym workout, weightlifting & fitness-extra padding against calluses for men & women - best weight lifting gloves for a strong grip, pair

mava sports best workout gloves and cross training wristwrap glove for bar bench press wrist wrap work out fitness bodybuilding climbing rope wods hand grips gear fit trainer hands pull up lifts calluses pair wod

• UPC: 630159939
• Color: White