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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons... [Read More]
- ASIN: 1628737123
- UPC: 783324908763
- ASIN: 1628737123
- ISBN: 1628737123
- Brand: Skyhorse
- Manufacturer: Skyhorse
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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting―and maintaining―a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, deliveri... [Read More]
- ASIN: 1939754569
- ASIN: 1939754569
- ISBN: 1939754569
- Manufacturer: Rockridge Press
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Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle... [Read More]
- ASIN: 1623366410
- ASIN: 1623366410
- ISBN: 1623366410
- Brand: Rodale Press
- Manufacturer: Rodale Books
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The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love
2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference.Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for... [Read More]
- ASIN: 1945256583
- ASIN: 1945256583
- ISBN: 1945256583
- Manufacturer: America's Test Kitchen
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Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living
Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included: Clear instruction on which fruits and vegetables spiralize well--and which don'tA review of popular spiralizer brands and models, to help those on the fence decide which is best fo... [Read More]
- ASIN: 1623156025
- ASIN: 1623156025
- ISBN: 1623156025
- Manufacturer: Rockridge Press
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation,... [Read More]
- ASIN: B0089LOG7U
- ASIN: B0089LOG7U
- Brand: HarperOne
- Manufacturer: HarperOne
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The Love and Lemons Cookbook: An Apple-to-Zucchini Celebration of Impromptu Cooking
Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that help you turn your farmers market finds into delicious meals. The beloved Love & Lemons blog has attracted buzz from everyone from bestselling author Heidi Swanson to Saveur Magazine, who awarded the blog Best Cooking Blog of 2014. Organized by ingredient, The Love & Lemons Cookbook teaches readers how to make beautiful food with what’s on hand, whether it’s a bunch of rainbow-colored heirloom carr... [Read More]
- ASIN: 1583335862
- ASIN: 1583335862
- ISBN: 1583335862
- Brand: TURNAROUND PUBLISHER SERVICES
- Manufacturer: Avery
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Forks Over Knives: The Plant-Based Way to Health
The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn e... [Read More]
- ASIN: 1615190457
- ASIN: 1615190457
- ISBN: 1615190457
- Brand: The Experiment
- Manufacturer: The Experiment
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The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host ... [Read More]
- ASIN: 0062426761
- ASIN: 0062426761
- ISBN: 0062426761
- Brand: HARPER ONE
- Manufacturer: HarperOne
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCEONE OF THE "BEST DIETS 2016" (NPR'S THE SALT) AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016," (WELL + GOOD)Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health... [Read More]
- ASIN: 1455533866
- ASIN: 1455533866
- ISBN: 1455533866
- Brand: GRAND CENTRAL LIFE STYLE
- Manufacturer: Grand Central Life & Style
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Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris's Superfoods)
Power up the blender with New York Times bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle. Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
- ASIN: 145490559X
- UPC: 884712029975
- ASIN: 145490559X
- ISBN: 145490559X
- Brand: Julie Morris
- Manufacturer: Sterling
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Inspiralize Everything: An Apples-to-Zucchini Encyclopedia of Spiralizing: A Cookbook
From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits... [Read More]
- ASIN: 1101907452
- ASIN: 1101907452
- ISBN: 1101907452
- Brand: BROADWAY
- Manufacturer: Clarkson Potter
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]
- ASIN: B01N0FR4AX
- ASIN: B01N0FR4AX
- Manufacturer: Selective Entertainment LLC
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Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients
Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day.Every recipe contains nutritional information to help you plan your meals and meet your dietary needs: * Calories * Fat * Cholesterol * Sodium * Carbs * Sugar * Fiber * ProteinAll 100 recipes are grouped ... [Read More]
- ASIN: 1465476679
- ASIN: 1465476679
- ISBN: 1465476679
- Manufacturer: Alpha
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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you. C... [Read More]
- ASIN: 1623156718
- ASIN: 1623156718
- ISBN: 1623156718
- Manufacturer: Rockridge Press
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Hot 5-Blade Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals
Description: PREMIUM QUALITY: Cuts through many kinds of fruits and vegetables to make a delicicous and healthy meal. Made of 420 high carbon cutlery grade stainless steel blades and ABS plastic frames and BPA free.
- UPC: 646167679
- Model: HK1900
- Size: 55-Blade
- Rating: 3.0
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Hot 5-Blade Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals
Flamen 5-Blade Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free MealsDescription:PREMIUM QUALITY: Cuts through many kinds of fruits and vegetables to make a
- UPC: 396068680
- Model: DSVHK1900
- Color: White
- Size: Model B
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Hot Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals
You and your family will want to eat more vegetables once you see the fun shapes you can create with the Flamen Vegetable and Fruit Spiralizing Slicer. How Does It Work This easy-to-use vegetable slicer will not
- UPC: 634752178
- Model: W12HG1903-1
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Hot Fruits and Vegetable Spiralizer Cutter Slicer, Best Zucchini Noodles Veggie Pasta & Spaghetti Zoodles Maker for Low Carb Paleo Gluten-Free Meals
PREMIUM QUALITY: Cuts through many kinds of fruits and vegetables to make a delicicous and healthy meal. Includes 3 sets of blades: 1/8-in spacing (creates long pasta noodles), 1/4-in spacing (creates thicker strands that are
- UPC: 422269767
- Model: W10HG1903-1
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Vegetable Spiral Slicer, ANKO 100% Stainless-Steel Blades BPA FREE Spiral Slicer, 5-Blade Best Fruits and Veggie Pasta and Spaghetti Maker for Low Carb,Gluten-Free Meals with Extra Blade Caddy (1PACK)
QUALITY MATERIAL - The blades are made of premium stainless steel, guaranteed not to rust or be blunted over time. The vegetable slicer is made of high quality BPA-free ABS food-safe plastic which have been
- UPC: 507903055
- Rating: 3.667
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Homeleader 5-Blade Vegetable Slicer / Spiralizer Strongest-and-Heaviest Spiral Slicer for Fruits, Noodles, Vegetables, Best Veggie Pasta Spaghetti Maker for Low Carb/Paleo/Gluten-Free
Spiralizer 5-Blade Vegetable Slicer by Homeleader, Spiral Slicer with Heavy Duty Base for Fruits, Noodles, Vegetables, Spaghetti, Food Spiralizer LowDescription:Make Yourself a Real Chef in Your Healthy Daily Diet!Are you looking to increase your daily
- UPC: 581657184
- Color: White
- Size: 11 x8.3 x 5.3"x 5.3\"
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